The Valleys Lifestyle Centre

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The Valleys Lifestyle Centre The Clare Valley's aquatic, fitness and lifestyle centre. Pool, gym, group fitness, aqua aerobics and programs for all ages and abilities.

Operated by YMCA South Australia. 180 Main North Rd, Clare.

07/10/2026

๐Ÿšœ๐Ÿ˜‚ ๐— ๐—ฎ๐—ป๐˜† ๐—›๐—ฎ๐—ป๐—ฑ๐˜€ ๐— ๐—ฎ๐—ธ๐—ฒ ๐—Ÿ๐—ถ๐—ด๐—ต๐˜ ๐—ช๐—ผ๐—ฟ๐—ธ! ๐Ÿ˜‚๐Ÿšœ

The video says it all... plenty of laughs, plenty of effort, and a team that's always willing to pull together. At Fat Farmers, we're all about supporting each other, getting stuck into the workout, and having a good time while we do it.

There's no better way to start a Wednesday than with a few laughs, some friendly encouragement, and a crew that keeps each other moving from start to finish. ๐Ÿ’ช๐ŸŒพ

๐Ÿ“… Join us every Wednesday at 6:30am and become part of the Fat Farmers team!

Fat Farmers
Platinum Ag Services- Clare

๐ŸŠโ€โ™‚๏ธ MEET THE TEACHER๐ŸŒŸ Introducing Sophie! ๐ŸŒŸ ๐Ÿ’ฆ ๐—›๐—ผ๐˜„ ๐—น๐—ผ๐—ป๐—ด ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?Since November of 2025๐Ÿ’ฆ ...
03/10/2026

๐ŸŠโ€โ™‚๏ธ MEET THE TEACHER

๐ŸŒŸ Introducing Sophie! ๐ŸŒŸ

๐Ÿ’ฆ ๐—›๐—ผ๐˜„ ๐—น๐—ผ๐—ป๐—ด ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
Since November of 2025

๐Ÿ’ฆ ๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
I think it is important of all kids to know how to swim and to be able to protect themselves whilst in the water.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต?
Octopus as I love watching the kids develop their skills and move through to the higher levels.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต?
How to blow their bubbles.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด?
The kids and all of their different personalities.

๐Ÿ’ฆ ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ๐—ป๐—ผ๐—ผ๐—ป ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
Only teach in the afternoon so have to say afternoons.

Thank you, Sophie for Sharing

30/09/2026

๐Ÿšœ Fat Farmers Crew Bringing the Teamwork Today! ๐Ÿ”ฅ

What a session today! Plenty of hard work, encouragement, and teamwork from the whole Fat Farmers crew. Everyone dug deep, backed each other, and got the job done together. ๐Ÿ‘๐Ÿ”ฅ

Been thinking about giving Fat Farmers a go? Join us Wednesdays at 6:30am and come see what it's all about! ๐Ÿšœ๐Ÿ’š

Fat Farmers Clare proudly sponsored by Platinum Ag Services- Clare

โ–ถ๏ธ https://www.fatfarmers.com/team-champions
โ–ถ๏ธ https://www.thevalleys.com.au/gym/fat-farmers-program

28/09/2026

๐Ÿ”ฅ RIP Into Strength This Week!

Ready to lift, tone, and strengthen?

โœ… Wednesday 5:30pm โœ… Thursday 6:15am

Join Tash for RIP a great full-body workout and start feeling stronger every week!

https://www.thevalleys.com.au/gym/group-fitness

๐Ÿ—“๏ธ On Monday 5 October the following changes to operations will occur at the centre for the Labour Day public holiday.๐Ÿ“… ...
27/09/2026

๐Ÿ—“๏ธ On Monday 5 October the following changes to operations will occur at the centre for the Labour Day public holiday.

๐Ÿ“… Centre opening hours: 9:00am - 1:00pm
๐ŸŠ Swimming lessons will not be running and families will not be charged for cancelled classes
๐Ÿƒ Group fitness and aqua classes will be unavailable
๐Ÿšธ KidsClub will be closed
๐Ÿ’ช 24/7 All Access members can access the gym any time with their access card.

On Tuesday 6 October services return to normal.

Enjoy the holiday!

๐ŸŠโ€โ™‚๏ธ MEET THE TEACHER ๐ŸŠโ€โ™‚๏ธINTRODUCING KATHRYN! ๐Ÿ‘Let's hear all about Kathrynโ€™s journey as a swimming instructor.๐Ÿ’ฆ ๐—›๐—ผ๐˜„ ๐—น๐—ผ...
26/09/2026

๐ŸŠโ€โ™‚๏ธ MEET THE TEACHER ๐ŸŠโ€โ™‚๏ธ

INTRODUCING KATHRYN! ๐Ÿ‘
Let's hear all about Kathrynโ€™s journey as a swimming instructor.

๐Ÿ’ฆ ๐—›๐—ผ๐˜„ ๐—น๐—ผ๐—ป๐—ด ๐—ต๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ฒ๐—ป ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
Iโ€™ve been teaching swimming for almost a year and I recently started teaching baby classes.

๐Ÿ’ฆ ๐—ช๐—ต๐˜† ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
My two kids are swim mad and when they found their love of swimming it reignited my love of swimming. I love seeing the kids Iโ€™ve been teaching progress and get better each lesson.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต?
I donโ€™t really have a favourite level to teach. I love teaching tadpole level because it where they find their feet in the water and become confident in swimming short distances.
I also really love teaching the older kids from Tuna above where they are refining the skills theyโ€™ve learnt and starting to learn more complicated skills.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜โ€™๐˜€ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ณ๐—ฎ๐˜ƒ๐—ผ๐˜‚๐—ฟ๐—ถ๐˜๐—ฒ ๐˜€๐—ธ๐—ถ๐—น๐—น ๐˜๐—ผ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต?
I love teaching competition starts and finishes, tumble turns and dives. Getting the kids ready for school sapsasa and the squad kids ready for competition.

๐Ÿ’ฆ ๐—ช๐—ต๐—ฎ๐˜ ๐—ฑ๐—ผ ๐˜†๐—ผ๐˜‚ ๐—น๐—ผ๐˜ƒ๐—ฒ ๐—บ๐—ผ๐˜€๐˜ ๐—ฎ๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ฒ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐˜€๐˜„๐—ถ๐—บ๐—บ๐—ถ๐—ป๐—ด?
I love seeing the kids progress - seeing the joy on their faces when they realise a skill they thought theyโ€™d never be able to do is something they can actually do and do well.

๐Ÿ’ฆ ๐——๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฝ๐—ฟ๐—ฒ๐—ณ๐—ฒ๐—ฟ ๐—บ๐—ผ๐—ฟ๐—ป๐—ถ๐—ป๐—ด ๐—ผ๐—ฟ ๐—ฎ๐—ณ๐˜๐—ฒ๐—ฟ๐—ป๐—ผ๐—ผ๐—ป ๐—น๐—ฒ๐˜€๐˜€๐—ผ๐—ป๐˜€?
I donโ€™t have a preference for morning or afternoon classes I just love teaching all the kids.

Thank you for sharing, Kathyrn ๐Ÿ˜€

๐Ÿซ๐ŸšŒ School holidays sorted at The Valleys! We've got stadium sports, Wheels Days, Play Gym and Splish n' Splash running r...
25/09/2026

๐Ÿซ๐ŸšŒ School holidays sorted at The Valleys! We've got stadium sports, Wheels Days, Play Gym and Splish n' Splash running right through both weeks.

Every session is $5. ๐Ÿ’ณ
Ages vary by activity. ๐Ÿšธ

Week 1
Mon 28 Sept: Stadium Sports, 9am-5pm
Tue 29 Sept: Wheels Day, 9am-5pm
Wed 30 Sept: Play Gym, 9am-5pm
Thu 1 Oct: Wheels Day, 9am-5pm
Fri 2 Oct: Stadium Sports, 9am-5pm
Sat 3 Oct: Wheels Day, 9am-12:30pm
Sun 4 Oct: Splish n' Splash, 10:30-11:30am

Week 2
Mon 5 Oct (public holiday): Stadium Sports, 9am-1pm
Tue 6 Oct: Wheels Day, 9am-5pm
Wed 7 Oct: Play Gym, 9am-5pm
Thu 8 Oct: Wheels Day, 9am-5pm
Fri 9 Oct: Stadium Sports, 9am-5pm
Sat 10 Oct: Wheels Day, 9am-12:30pm
Sun 11 Oct: Splish n' Splash, 10:30-11:30am

Splish n' Splash needs a booking (it's for confident swimmers aged 5 to 13). Everything else, just walk in.

Full schedule, details and how to book Splish Splash: thevalleys.com.au/kids/school-holiday-fun-at-the-valleys

25/09/2026

๐ŸŽ‰ ๐—ช๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ ๐—•๐—ผ๐˜€๐˜€ ๐—ฆ๐—ป๐—ฒ๐—ฎ๐—ธ๐˜€ ๐—œ๐—ป๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—š๐˜†๐—บ ๐—ผ๐—ป ๐—›๐—ถ๐˜€ ๐—•๐—ถ๐—ฟ๐˜๐—ต๐—ฑ๐—ฎ๐˜†... ๐ŸŽ‰
.and ends up being serenaded by a dancing clown! ๐Ÿคก๐Ÿ˜‚

Ben thought he was just coming in for a quiet workout, but we had other plans. Safe to say there were a few laughs, plenty of surprised looks, and a birthday celebration he won't forget anytime soon!

Happy Birthday, Boss! Thanks for being a great sport and making our day just as much as we made yours. ๐ŸŽ‚๐Ÿฅณ๐ŸŽˆ

From The Staff at The Valleys๐ŸŽ‚ ๐ŸŽ‰

๐Ÿคฏ๐Ÿชช Now thereโ€™s no need to carry your access card to scan in! ๐Ÿ“ฑ๐Ÿฆ˜ Skip the access card altogether and scan in using the QR...
24/09/2026

๐Ÿคฏ๐Ÿชช Now thereโ€™s no need to carry your access card to scan in! ๐Ÿ“ฑ
๐Ÿฆ˜ Skip the access card altogether and scan in using the QR code in the YMCA SA app.
๐Ÿฅฝ Children on your account in swimming lessons also get a QR code, making arrivals quicker and simpler.
๐Ÿ˜‰ The best place to scan the QR Code is at our member scan station, but if you have questions for staff they can also scan you in.

23/09/2026

๐Ÿšœ๐ŸŒพ Another Ripper Morning at Fat Farmers! ๐Ÿšœ ๐ŸŒพ

The crew rolled in, put their heads down, and got the job done. Plenty of effort, laughs, and encouragement along the way. That's what Fat Farmers is all about, mates helping mates get fitter, stronger, and healthier.

Every session is another seed planted for a healthier future. ๐ŸŒฑ

Work hard. Have a laugh. Back your mates. Repeat. ๐Ÿ‘๐Ÿšœ๐Ÿ’š

Platinum Ag Services- Clare proud sponsors of Fat Farmers Clare

๐Ÿšœ๐Ÿ’ช๐ŸŒพ

Address

180 Main North Road
Clare, SA
5453

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

Telephone

+61888423999

Website

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