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Cherie McTaggart - Personal Trainer

Cherie McTaggart - Personal Trainer

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Changing people's lives one day at a time.

Sick of feeling like you can’t eat the ice cream? 🍦 Plot twist: you actually can ✅ I teach my clients to eat to FUEL their bodies, not live a life where they say “no” to everything as they are “dieting”. That means eating nutritious foods around 80% of the time; wholefoods support our training, energy and results! 🚀 But here’s the key part most people miss… We plan the treats so they don’t turn into a binge ✌🏼 Because the second you tell yourself you “can’t” have the chocolate… suddenly it’s all you can think about 🍫😅 Fat loss isn’t about rules, it’s about informed choices! ✅ Make better choices most of the time and you don’t have to dramatically walk away from the ice cream stand each time either ✌🏼 Balance > restriction 🔥 👉🏼 Learn how I coach balance inside Strength Society (link in bio) #sustainablefatloss #foodfreedom #suanluang #thailand #icecreamtruck 17/12/2025

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Sick of feeling like you can’t eat the ice cream? 🍦 Plot twist: you actually can ✅ I teach my clients to eat to FUEL their bodies, not live a life where they say “no” to everything as they are “dieting”. That means eating nutritious foods around 80% of the time; wholefoods support our training, energy and results! 🚀 But here’s the key part most people miss… We plan the treats so they don’t turn into a binge ✌🏼 Because the second you tell yourself you “can’t” have the chocolate… suddenly it’s all you can think about 🍫😅 Fat loss isn’t about rules, it’s about informed choices! ✅ Make better choices most of the time and you don’t have to dramatically walk away from the ice cream stand each time either ✌🏼 Balance > restriction 🔥 👉🏼 Learn how I coach balance inside Strength Society (link in bio) #sustainablefatloss #foodfreedom #suanluang #thailand #icecreamtruck

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Clarkson

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Personal trainer

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Clarkson, WA