Ascot Physie

There is something so special about the bond between a physie girl and the person standing beside her through it all 🧡

The pride a mum feels watching her girl step onto the floor.
The nerves.
The excitement.
The tears held back until the routine is over.
The hug afterwards that says everything words can’t.

Physie is so much more than the performance.
It’s the early mornings, the driving, the hairspray, the bobby pins, the late dinners between classes, the pep talks, the quiet encouragement, and the unconditional love carried through every season.

And “mum” comes in many forms.
The mums, dads, grandmas, stepmums, aunties, carers, and the beautiful people in our physie family who step into that role when needed.

These moments captured are what physie is really about 🤍
Connection. Pride. Strength. Love.

Happy Mother’s Day to the incredible women and supporters behind our physie girls. We see you, we appreciate you, and we are so grateful for everything you do for our club and our girls.

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🧡 Preschool Physie – The Perfect First Step into Dance! 🧡

Our Tiny Tot (Preschool Physie) program is specially designed for our littlest dancers and is the foundation for what it means to be a Physie girl 🧡

Through fun, age-appropriate movement, your child will explore the basics of posture, coordination, musicality and strength, all while developing confidence, focus and self-expression. Classes gently introduce elements of dance, balance, stretching and control, wrapped up in playful routines they love.

🔸 Builds strong foundations for future Physie
🔸 Encourages confidence and independence
🔸 Develops coordination, rhythm and body awareness
🔸 Nurtures friendships and social skills
🔸 Fun, supportive and engaging environment

Most importantly, Preschool Physie is about having fun, feeling proud and learning to love moving their body 🪩

As we celebrate 10 years of Ascot Physie, we’d love your little one to begin their Physie journey with us and grow alongside our beautiful Physie family 🧡

📩 Classes start Thursday 12 February at 3.30pm – come join the fun and start building the foundations of a Physie girl!

Brave hearts, strong moves — there’s nothing physie girls can’t do! Do it all

Physie teaches you to be confident by helping you trust your body, one movement at a time. Build confidence with movement at

Doing physie teaches you to be strong - to use your body and take up space in the world! Find your strength with Ascot Physie

🧡 Registrations Are OPEN at Ascot Physie! 🧡

We’re so excited to welcome new and returning members as we celebrate 10 amazing years of Ascot Physie 🧡

Ascot Physie is a dance and fitness school for girls and women aged 3+ (with no upper age limit!). Our classes are a unique blend of yoga, pilates, ballet, jazz, contemporary, strength training and expressive movement — making every class fun, challenging and empowering 🧘‍♀️

More than just dance, Physie builds confidence, strength, self-expression and lifelong friendships. Whether you’re 3 or 63, a beginner or experienced mover, you’ll be supported, inspired and encouraged every step of the way.

🧡 Join us for the challenge
🧡 Feel strong and empowered
🧡 Have fun while moving your body
🧡 Build friendships and connections that last a lifetime

Come celebrate our 10th year with us and be part of the Ascot Physie family 🧡

📩 Registrations now open – we can’t wait to dance with you! [email protected] - ascotphysie.com.au - 0478 704 744

Merry Christmas 🎄🧡🎄

‘Twas the night before Junior Nationals 💫