Yoga With Audra

The mat looks harmless.

Until it starts showing you what can’t come with you anymore.

The old armor.
The old stories.
The old ways of staying safe that stopped letting you live.

Yoga doesn't always announce the change.

Sometimes you only notice it later, when the version of you that used to survive everything no longer feels like home.

Timetable for Group classes:

✨️ 8am Saturday @ Uniting Church Hall Passage St.

✨️9.15am Monday @ Uniting Church Hall Passage St.

✨6pm Monday @ Pacific Cleveland function room, Middle St.

️✨️6.30pm Wednesday @ Pacific Cleveland function room, Middle St.

Classes are $17.

Please book via the website:

yoga / Cleveland / Wellington Point / Ormiston /Yoga with Audra Yoga Classes, Yoga Therapy,

Find your Calm at this weeks group classes in Cleveland:

✨️ 8am Saturday @ Uniting Church Hall Passage St.

✨️9.15am Monday @ Uniting Church Hall Passage St.

✨6pm Monday @ Pacific Cleveland function room, Middle St.

️✨️6.30pm Wednesday @ Pacific Cleveland function room, Middle St.

Classes are $17.
Please book:
https://www.yogawithaudra.com.au/services

🧘‍♀️ The ultimate reset button for your nervous system.
🧘‍♂️ Come and see how good it feels to move gently, clear your mind & drop the weight of the world.

✨️ Saturday 8am at Uniting Church Hall, Passage St Cleveland
✨️Monday 9.15am at Uniting Church Hall, Passage St Cleveland
✨️Monday 6pm at Pacific Cleveland function room, Middle St Cleveland
✨️Wednesday 6.30pm at Pacific Cleveland function room, Middle St Cleveland
Fee is only $17 a session.
Please book via the website:

yoga / Cleveland / Wellington Point / Ormiston /Yoga with Audra Yoga Classes, Yoga Therapy,

We've got 4 classes on the schedule this week.
Come along and see how good it feels to move gently, clear your mind & drop the weight of the world. Aaaahhhh 🧘‍♀️

✨️ Saturday 8am at Uniting Church Hall, Passage St Cleveland
✨️Monday 9.15am at Uniting Church Hall, Passage St Cleveland
✨️Monday 6pm at Pacific Cleveland function room, Middle St Cleveland
✨️Wednesday 6.30pm at Pacific Cleveland function room, Middle St Cleveland
Fee is only $17 a session.
Please book via the website:
https://www.yogawithaudra.com.au/services

Come and free your fascia!
Mindful Somatic practices to aid in injury recovery, clearing your mind and calming your nervous system.
Classes in Cleveland & only $17.

✨️Saturday 16 May 8am at Uniting Church Hall Passage St

✨️Monday 18 May 9.15am at Uniting Church Hall Passage St

✨️Monday 18 May 6pm at Pacific Cleveland Function room

✨️ Wednesday 20 May 6.30pm YIN at Pacific Cleveland Function room

Please book via the website:
https://www.yogawithaudra.com.au/services

A reminder that the YIN trials start in 1 week.
Only $17 per session.
Book your place via the website.

https://www.yogawithaudra.com.au/service-page/yin-yoga