Yoga With Audra

16/09/2026

16/09/2026

It's evolution time!
Please follow & share my new page Ether & Earth Therapies
There's lots of goodies on the way 🌈

12/09/2026

Yoga serves as a powerful tool for nervous system downregulation and deep mental & emotional wellbeing. It shifts your body out of the fight-flight stress response and into the rest-digest state, fostering a state of inner peace & calm.

Regular practice is the key!
Everytime you show up it creates a profound reset for your nervous system, offering deeper resilience through the cumulative effect. While a single session can provide immediate relief, it is the daily or weekly discipline that truly rewires how your mind and body respond to stress over time.

What are you waiting for?
Book here: ⬇️

This weeks public sessions:
✅️ Monday 9.15am Bliss @ Uniting Church Hall, Passage St, Cleveland.
✅️ Monday 6pm Bliss @ Emerald room, Middle St, Cleveland.
✅️ Wednesday 6.30pm Yin @ Emerald room, Middle St, Cleveland.
✅️ Saturday 8am Bliss @ Emerald room, Middle St, Cleveland.

Bookings: https://www.yogawithaudra.com.au/services

10/09/2026

More fun journeys coming up 😁✨️💗

04/09/2026

Saturday 8am class is ON tomorrow morning at Pacific Cleveland, Middle st, Cleveland.
I hope you can join us 🌈

Bookings via my website please:
https://www.yogawithaudra.com.au/services

Classes are $20.
(Or $18 with the cash discount).

Yoga Classes, Yoga Therapy,

30/08/2026

🌈 I can lead you there, all you have to do is turn up and follow my cues 🌈
My Classes are open to anyone that can get onto the floor (& back up again at the end... even if you need a hand 😉).
Bookings via my website please:
https://www.yogawithaudra.com.au/services
This weeks classes are:
✨️Monday - Bliss 9.15am @ The Uniting Church Hall Passage St Cleveland.
✨️Monday - Bliss 6pm @ Pacific Cleveland function room Middle St Cleveland.
✨️Wednesday - YIN 6.30pm @ Pacific Cleveland.
✨️Saturday - Bliss 8am @ Pacific Cleveland.
Classes are $20.
($18 cash discount).

22/08/2026

I hold space for you to take what you need, when you need it.
My Classes are available to anyone that can get onto the floor (& back up again at the end... even if you need a hand 😉).
Bookings via my website please:
https://www.yogawithaudra.com.au/services
This weeks classes are:
Monday - Bliss 9.15am @ The Uniting Church Hall Passage St Cleveland.
Monday - Bliss 6pm @ Pacific Cleveland function room Middle St Cleveland.
Wednesday - YIN 6.30pm @ Pacific Cleveland.
Saturday - Bliss 8am @ Pacific Cleveland.
Classes are $20.
($18 cash discount).

🩵💚💛



Healing Hearts
Live Love Laugh

14/08/2026

Somatic movement & Yoga classes are on in Cleveland this
Saturday 8am,
Monday 9.15am & 6pm
And
Wednesday 6.30pm.
Join me if you want to take charge of your well-being
🩵💚🌈
Bookings via this link:
https://www.yogawithaudra.com.au/services