Harden Up Fitness Bootcamp

Gotta work with what you've got 😂

-Race

Interesting read

What Actually Causes Pain? –Learn the Link between The Spine and All Organs You may have noticed that sometimes, your spine problems affect completely different body parts and cause pain. In such cases, we normally treat other diseases, but do not focus on the real one, so we cannot cure ourselves. This is the reason why we should...

28.03.15 Bootcamp
I want to inspire people... I want someone to look at me and say "because of you I didn't give up"

21.03.15 Bootcamp
"we don't stop when it hurts.... we stop when we're done" 💪

6.30am Bootcamp
8.00am Bootcamp

Both on tomorrow... See you bright and early :)

This is my absolute favourite bootcamp photo...So much fun today.... I have met some awesome people who have changed my life 😁

Morning, bootcamp is a no go tomorrow. I have a funeral today and I don't think I'll be up to it. Have a great weekend. See you all soon :)

Hi Team, I went to the dr yesterday and I'm not feeling well enough for bootcamp tomorrow morning. All is ok, see you all at the gym this week :) Thanks for your support

In Body Australia Body Composition Analyser
9:30am-11:30am Anytime Fitness Cleveland
non-members welcome, Saturday 17th January.
BF%, hydration, visceral fat, muscle mass measurement.

I will be getting a scan done to keep me up to date with my progress and to help set realistic goals.
2015 lets hit our goals together, Harden Up Fitness Team!!!