29/10/2025
Dr. Stacy Sims you were so
Informative and have amazing knowledge and insight into so many key areas related to women, perimenopause, menopause, sleep, supplements etc.
thank you !
Train with Ruth at Best Me Fitness (BMF) to feel your best in mind and body whether indoors or outdoors. Closed group on Facebook for BMF clients.
Virtual personal and group training plus 1:1 outdoor sessions.
29/10/2025
Dr. Stacy Sims you were so
Informative and have amazing knowledge and insight into so many key areas related to women, perimenopause, menopause, sleep, supplements etc.
thank you !
Sydney Disability Expo featured a diverse range of stalls and valuable information
Loved starting run club last night such fun
22/07/2025
We’re proud to be collaborating with Private Healthcare Australia to lead reform in private health insurance! 💪🩺
This important initiative aims to expand access to evidence-based preventive health services, including Pilates, Yoga, Tai Chi, and structured exercise programs, delivered by accredited professionals.
The collaboration follows the reinstatement of select natural therapies by the Australian Government, opening the door for insurers to offer rebates for clinically proven services.
Together with PHA, we’re helping shape the accreditation and claims framework to support this change and improve the health of Australians through proactive, preventive care.
🔗 Read the full announcement here: https://zurl.co/4zl0V or via the link in our bio.
22/07/2025
I’m attending the biggest fitness event of 2025!
Join me at AusFitness Industry, 19-20 September at ICC Sydney - Australia’s leading event for gym operators, fitness and exercise professionals.
It’s always a game-changer: fresh ideas, new tech, expert insights, and real connections.
Save $50 and register for your FREE pass now! >>> https://invt.io/1fxbh2heukx
AusFitness Industry
I'm attending AusFitness Industry 2025! Register for FREE now
06/09/2024
| Monday | 6am - 4pm |
| Tuesday | 6am - 3pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 3pm |
| Friday | 6am - 5pm |
| Saturday | 7:30am - 10am |