Kōra Pilates

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Boutique reformer pilates, community wellness events, and a space to move, connect, and feel good. Opening in Coburg, Summer 2025.

26/10/2026

Welcome back, Carys 🪷
Fresh from her yoga teacher training and flowing like it.

Move with her at the studio this week: - Tuesday afternoon - Wednesday morning - Friday afternoon

Book via the app 📱

22/10/2026

reliving our emergence afternoon exploring Ikebana and the change of seasons 🪷

a slow flow with laura, then an afternoon of stems, snips and quiet concentration with coco from Vovo Flowers

ikebana and pilates share more than we expected: both are practices of intention and mindfulness.

we can’t wait to host kōra circle 🌻

15/10/2026

Unfurlers 🌻

We’re nearly through week one of the spring Unfurl Challenge.

In every class this week we’ve been working with the Roll Up, articulating through the spine one vertebra at a time as we commit to moving more.

This is your loving reminder to fit in your outdoor movement session by Sunday if you haven’t already. A long walk, a run, a swim, a ride, whatever feels good, hopefully while the sun is out ☀️

Next week we move on to the Hundreds: building endurance, creating energy and really filling the lungs.

If you haven’t started the challenge, you can join us at any week. Just add your name to the poster complete four classes and one movement session outside each week. Each completed week = one entry.

We’ll draw week one’s winner this Sunday, so keep an eye on your inbox.

🎨 by Renate Clematide

07/10/2026

𝘌𝘮𝘦𝘳𝘨𝘦𝘯𝘤𝘦: 𝘦𝘹𝘱𝘭𝘰𝘳𝘪𝘯𝘨 𝘵𝘩𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘪𝘯 𝘴𝘦𝘢𝘴𝘰𝘯𝘴 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘐𝘬𝘦𝘣𝘢𝘯𝘢

We started the afternoon with a Flow class led by our lovely Laura, moving slowly and leaving the room feeling open and expanded.

After a pause to chat and graze, Coco from Vovo Flowers introduced us to the ancient practice of Ikebana. We explored shape and form, different blooms, stems, branches and even stones, and the many ways an arrangement can come together.

What stayed with us is that the mindfulness lives in the patience. Arranging, rearranging, and working with what you have. A gentle way to hold a moment, and to express something that can’t quite be said in words.

Thank you to everyone who came and spent the afternoon with us 🤍

05/10/2026

Your burning questions for the Unfurl Challenge answered. Swipe for the details 👉

Do you have to do all five weeks? Nope 🌼

Every week you complete earns you one entry into the prize draw. Miss a week? Pick it back up the next. Join us for one week or all five, it all counts.

The Unfurl starts Monday 12 October.

Four classes and one outdoor session a week, twenty-five boxes movement sessions in one month, with a focus on exploring foundational moves.

Members, non-members, first-timers, regulars, there’s a way in for everyone.

To close out the challenge, join us for a community soak on Sunday 15th November at 2pm (Northside, metro Melbourne, location TBC).

Sign up via the link in bio 🌿

Can’t wait to unfurl together ✿

02/10/2026

Inner City Glam Girl crossed the Yarra this month and landed in Coburg 💅

Catch Clare Rankine’s character at Melbourne Fringe, in a show about the pressure every performer feels, all played out on a reformer.

📆 7 to 11 October
📍Melbourne Fringe Hub, Trades Hall, Carlton
🎟️ Tickets at melbournefringe.com.au

01/10/2026

a little heat from bruna to interrupt this rainy afternoon ☔️

if you’ve done one of her saturday kōra power classes, you know you’ll leave feeling strong 💪🏽

book via the kōra app 🤍

28/09/2026

⋆✿ 𝙏𝙝𝙚 𝙐𝙣𝙛𝙪𝙧𝙡 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ⋆✿

12𝗍𝗁 𝗈𝖿 𝖮𝖼𝗍𝗈𝖻𝖾𝗋 𝗍𝗈 15𝗍𝗁 𝗈𝖿 𝖭𝗈𝗏𝖾𝗆𝖻𝖾𝗋

𝖤𝗑𝗉𝖺𝗇𝖽 𝗂𝗇𝗍𝗈 𝖲𝗉𝗋𝗂𝗇𝗀 𝗐𝗂𝗍𝗁 𝖺 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾 𝖽𝖾𝗌𝗂𝗀𝗇𝖾𝖽 𝗍𝗈 𝗀𝖾𝗍 𝗒𝗈𝗎 𝗆𝗈𝗏𝗂𝗇𝗀 𝗆𝗈𝗋𝖾:
4 𝗌𝖾𝗌𝗌𝗂𝗈𝗇𝗌 𝖺 𝗐𝖾𝖾𝗄 𝗂𝗇 𝗍𝗁𝖾 𝗌𝗍𝗎𝖽𝗂𝗈 + 1 𝗆𝗈𝗏𝖾𝗆𝖾𝗇𝗍 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗈𝗎𝗍𝗌𝗂𝖽𝖾 𝗂𝗍.

𝖨𝗇 𝗍𝗁𝖾 𝗌𝗍𝗎𝖽𝗂𝗈, 𝗐𝖾’𝗅𝗅 𝖾𝗑𝗉𝗅𝗈𝗋𝖾 𝗈𝗇𝖾 𝖿𝗈𝗎𝗇𝖽𝖺𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝖿𝗈𝗋𝗆𝖾𝗋 𝗆𝗈𝗏𝖾 𝖾𝖺𝖼𝗁 𝗐𝖾𝖾𝗄. 𝖤𝗏𝖾𝗋𝗒 𝗂𝗇𝗌𝗍𝗋𝗎𝖼𝗍𝗈𝗋 𝗐𝗂𝗅𝗅 𝗉𝗎𝗍 𝗍𝗁𝖾𝗂𝗋 𝗈𝗐𝗇 𝗍𝗐𝗂𝗌𝗍 𝗈𝗇 𝗂𝗍, 𝗌𝗈 𝗐𝖾 𝖼𝖺𝗇 𝗉𝗅𝖺𝗒 𝗐𝗂𝗍𝗁 𝖽𝗂𝖿𝖿𝖾𝗋𝖾𝗇𝗍 𝗌𝗁𝖺𝗉𝖾𝗌 𝖺𝗇𝖽 𝗅𝖾𝗏𝖾𝗅𝗌 𝗈𝖿 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾. 𝖮𝗎𝗍𝗌𝗂𝖽𝖾 𝗍𝗁𝖾 𝗌𝗍𝗎𝖽𝗂𝗈, 𝗀𝗈 𝖿𝗈𝗋 𝖺 𝖻𝗈𝗈𝗀𝗂𝖾, 𝖺 𝗅𝗈𝗇𝗀 𝗆𝖾𝖺𝗇𝖽𝖾𝗋𝗂𝗇𝗀 𝗐𝖺𝗅𝗄, 𝖺 𝗋𝗎𝗇 𝗂𝗇 𝗍𝗁𝖾 𝗌𝗎𝗇, 𝖺 𝗌𝗐𝗂𝗆, 𝖺 𝖻𝗂𝗄𝖾 𝗋𝗂𝖽𝖾 𝗈𝗋 𝖺 𝗌𝗅𝗈𝖿𝗅𝗈 𝗒𝗈𝗀𝖺 𝗌𝖾𝗌𝗌𝗂𝗈𝗇 𝗈𝗇 𝗒𝗈𝗎𝗋 𝖻𝖺𝗅𝖼𝗈𝗇𝗒. 𝖶𝗁𝖺𝗍𝖾𝗏𝖾𝗋 𝗍𝖺𝗄𝖾𝗌 𝗒𝗈𝗎 𝗈𝗎𝗍𝗌𝗂𝖽𝖾.

𝖤𝖺𝖼𝗁 𝖼𝗈𝗆𝗉𝗅𝖾𝗍𝖾𝖽 𝗐𝖾𝖾𝗄 = 1 𝖾𝗇𝗍𝗋𝗒 𝗂𝗇𝗍𝗈 𝗍𝗁𝖾 𝖽𝗋𝖺𝗐.
𝖳𝗈 𝖼𝗅𝗈𝗌𝖾 𝗈𝗎𝗍 𝗍𝗁𝖾 𝖼𝗁𝖺𝗅𝗅𝖾𝗇𝗀𝖾, 𝗃𝗈𝗂𝗇 𝗎𝗌 𝖿𝗈𝗋 𝖺 𝖼𝗈𝗆𝗆𝗎𝗇𝗂𝗍𝗒 𝗌𝗈𝖺𝗄 𝗈𝗇 𝖲𝗎𝗇𝖽𝖺𝗒 15𝗍𝗁 𝖭𝗈𝗏𝖾𝗆𝖻𝖾𝗋 𝖺𝗍 2𝗉𝗆 (𝖭𝗈𝗋𝗍𝗁𝗌𝗂𝖽𝖾, 𝗆𝖾𝗍𝗋𝗈 𝖬𝖾𝗅𝖻𝗈𝗎𝗋𝗇𝖾, 𝗅𝗈𝖼𝖺𝗍𝗂𝗈𝗇 𝖳𝖡𝖢).

𝖱𝖾𝗀𝗂𝗌𝗍𝖾𝗋 𝗏𝗂𝖺 𝗍𝗁𝖾 𝗅𝗂𝗇𝗄 𝗂𝗇 𝖻𝗂𝗈.

We c𝖺𝗇’𝗍 𝗐𝖺𝗂𝗍 𝗍𝗈 𝗎𝗇𝖿𝗎𝗋𝗅 𝗍𝗈𝗀𝖾𝗍𝗁𝖾𝗋 ✿

23/09/2026

Spring is here and we have something exciting unfurling ꩜

⋆✿ 𝙏𝙝𝙚 𝙐𝙣𝙛𝙪𝙧𝙡 𝘾𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚 ⋆✿

5 𝙬𝙚𝙚𝙠𝙨
5 𝙛𝙤𝙪𝙣𝙙𝙖𝙩𝙞𝙤𝙣𝙖𝙡 𝙢𝙤𝙫𝙚𝙨
25 𝙨𝙚𝙨𝙨𝙞𝙤𝙣𝙨
4 𝙘𝙡𝙖𝙨𝙨𝙚𝙨 𝙖 𝙬𝙚𝙚𝙠 𝙖𝙩 𝙆ō𝙧𝙖
+ 1 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 𝙤𝙛 𝙮𝙤𝙪𝙧 𝙤𝙬𝙣 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 ☀️

𝘼 𝙬𝙖𝙡𝙡 𝙞𝙣 𝙩𝙝𝙚 𝙨𝙩𝙪𝙙𝙞𝙤 𝙬𝙞𝙩𝙝 𝙮𝙤𝙪𝙧 𝙣𝙖𝙢𝙚 𝙤𝙣 𝙞𝙩 𝙖𝙣𝙙 𝙗𝙤𝙭𝙚𝙨 𝙩𝙤 𝙛𝙞𝙡𝙡. 𝙀𝙖𝙘𝙝 𝙘𝙤𝙢𝙥𝙡𝙚𝙩𝙚𝙙 𝙬𝙚𝙚𝙠 𝙞𝙨 𝙤𝙣𝙚 𝙚𝙣𝙩𝙧𝙮.

𝙏𝙝𝙚𝙧𝙚’𝙨 𝙖𝙣 𝙞𝙣𝙫𝙞𝙩𝙚 𝙩𝙤 𝙖 𝙘𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙗𝙖𝙩𝙝𝙝𝙤𝙪𝙨𝙚 𝙨𝙤𝙖𝙠 𝙖𝙩 𝙩𝙝𝙚 𝙚𝙣𝙙, 𝙖𝙣𝙙 𝙛𝙪𝙣 𝙥𝙧𝙞𝙯𝙚𝙨 𝙩𝙤 𝙬𝙞𝙣.

Dates and more details + registrations open Monday 🌻

21/09/2026

First time at Kōra Pilates? Here’s everything you need to know before you walk in 🤸🏽‍♀️

Download the Kōra Pilates app, pick a class that suits your day and lock in your spot.

Grip socks on, water bottle full, comfy clothes you can move in. That’s all you need to bring.

Come 5 to 10 minutes early, say hi at the front desk and let your instructor know if you’re managing any injuries or need any extra support.

If you’re new to reformer your instructor will give you a run through of the reformer and show you how to adjust it to your height.

If it’s been a while since your last class and you want a refresher, just let us know you’d like a quick walk-through before class.

Listen to your body and take the layers that at feel good - the next 45 minutes are all yours 🤸🏽‍♀️

Address

1/170 Sydney Road
Coburg, VIC
3058

Website

https://www.korapilates.com.au/

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