06/01/2022
Better start practising my clients, how much fun does this look?
Restorative Postures: Stretch Flow Part 3
The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses ...
17/06/2019
I can’t think of a better thing to do on a Monday
Book in a massage for your Monday blues
Call fleur 0417372598
Coburg nth
07/05/2018
Anyone looking for the best ever Mother’s Day present?
21/03/2018
Have I inspired anyone to drink the coolaid? Something to consider...
26/01/2018
Ohhh, some of you are about to sexy up your forearms 🤣
How to Get a Stronger Grip - The WOD Life
Do you need a stronger grip? Try these five simple exercises, and slowly you'll be able to hang on to the pull-up bar just a little bit longer. Visit The WOD Life today!
11/12/2017
Awesome mobility drill. Give it a try and let me know how you go.
Instagram post by Dr. Jacob Harden • Dec 7, 2017 at 1:12am UTC
80 Likes, 2 Comments - Dr. Jacob Harden (.jacob.harden) on Instagram: “LOOSEN UP AFTER A HARD SQUAT WORKOUT . Last week's squats had me feeling all kinds of fun things in…”
08/11/2017
Hey Peeps, I've been out and met the team at Fit College. If you've ever thought about a Cert IV they are the people to talk to.
Enrol into FIT College Victoria’s February 2018 On-Campus Courses and become a Fitness Professional by studying Certificate III (SIS30315) and IV (SIS40215) in Fitness today!
For further information request an info pack at http://www.fitcollege.edu.au/request-an-info-pack/ or call Andrew on 0400 496 703, Members receive $500 off fitness qualifications so make sure you let FIT college know where you are from 😊