MJPT Coffs Coast

Movement doesn’t always have to be in the gym…. 🚶🏼‍♀️

Some days all you need is a 4 legged friend to help you get some steps in and a pretty sunset. 🌅

snapshots of a week in the life… 💪🏼☀️

Happy coach, happy clients. 😁

I get to call this work. ✨
Early mornings, coffees, sweaty sessions and plenty of laughs. I wouldn’t change it.

Well… it’s been a while. 👋

If you’ve been here for a while, you’ll know this page has been pretty quiet.

Life got busy.

Between coaching, Hyrox, working at Fitstop, trying to have a life outside the gym and just generally keeping up with adulthood… this page ended up on the back burner.

But here’s the thing…

I’m really proud of what i do.
I’ve coached and coach incredible people.
I’ve watched clients hit milestones they never thought they could.
I’ve learnt so much as a coach and within my own training.

Thanks for sticking around.

Let’s try this again, we’re back & ready to go!

— MJ 🧡

Double Rainbow for your Tuesday evening 🌈 ☁️

How good is a sunshine lap ☀️👟