31/08/2026
Meet the people of Stay Ready Performance. 💙
Kate is such a hugely valuable part of our community.
Consistently consistent. The epitome of staying the course, trusting the process, and embracing the longevity of what we do.
Kate has absolutely busted her arse for every little win along the way — and those wins have added up to something pretty special.
Combined with the nutritional work she’s been doing with Hannah, Kate has focused on creating sustainable habits that have helped her tick off the milestones she set for herself.
There’s been no quick fix. No magic formula.
Just consistency, hard work, better habits and a willingness to keep showing up.
The transformation has been incredible, but what makes us even prouder is the person and the habits behind it.
Kate, you should be bloody proud of yourself.
We certainly are. 👊🏽💙
14/08/2026
This morning we mourn the loss of a truely great man in Chris Worboys.
He was a leader in the community that he created through Key Employment and his legacy will live long after all of us.
We, were given a chance to continue our STAY READY PERFORMANCE journey on the back of his approval within the Key Community Group and we will be forever grateful to Chris and his family for the encouragement he gave us to battle through with our dream of a fitness business.
To Jodi, Michelle and your family, we are sorry for the loss of your special human.
We promise to continue the legacy of inclusion and treat YOUR beautiful community grounds with the respect it deserves.
Rest easy Chris 🤍
11/08/2026
Apparently our social media department said we had to do this trend… so here we are. 🙄😂
But in summary, turns out it is kinda chic (or cool, or whatever we’re calling it) to show up for yourself.
Train. Get stronger. Look after your health. Follow a program. Find a community you actually enjoy being part of.
At the end of the day, that’s what we’re about at Stay Ready.
No magic tricks. No quick fixes. Just keep showing up.
Anyway, give this post some love so she feels validated and stops making me do trends. 😂
📍 61 West High Street Coffs Harbour
📱 0432562449
25/07/2026
Thinking about joining a gym but not sure where to start?
Our 12-Week Program is designed to take the guesswork out of it.
✔️ Learn proper technique.
✔️ Build confidence.
✔️ Train with coaches who meet you where you’re at.
✔️ Be part of a community that wants to see you succeed.
No mirrors. No screens. No being left to figure it out on your own.
Just small group training with a one-on-one coaching approach, helping you build strength, consistency and habits that last well beyond the 12 weeks.
If you’ve been waiting for the right time to start, this is it.
Send us a message, 12 week program starts Monday . 💪🏽
📍 61 West High Street Coffs Harbour
📱 0432562449
