Strong Pilates Coffs Harbour

OUR FAVE TIME OF THE YEAR IS BACK! 🔥

STRONG WEEK | 14–20 SEPTEMBER

A full week of fresh programming, big energy, daily prizes & plenty of surprises — all happening across STRONG studios around the world.

It’s one of those weeks that makes you remember why you love being part of the STRONG community. 🖤

Already on unlimited? You’re all set — STRONG WEEK is included in your membership.

On a 2x/week membership or class pack? No stress. Grab the STRONG WEEK PACK in the app for just $50 and train unlimited for the entire week.

And then there’s the prizes… 👀
Daily giveaways are coming in hot from STRONG HQ - keep your eyes peeled. You never know what you might win. 👀

And on Saturday - the highlight of our week & back by popular demand is our Rowformer Rave! Bring your best sparkly attire guys - prizes for best dressed 🪩

LET’S GO TEAM🔥

Our next starter class is this coming Monday 7th September.

Limited to 8 spots - book in via the app.

MILESTONE ANNOUNCEMENT! 📣

Welcoming Alannah, Kristen Seymour & Claudia Greenhalgh to the 200 CLUB! 🥳

200 classes is no small feat — what an absolute effort, ladies!

STRONG looks bloody good on you. 💪🏼

Keep showing up, putting in the work and smashing those milestones!

🔥 THE STRONG EXPERIENCE IS HERE.

Ready to see what all the hype is about? Get 10 days of unlimited STRONG for just $59 and experience the full STRONG workout — Pilates, strength & cardio, all packed into 45 minutes.

Come for the workout. Stay for the energy, the community and the results. 💪

10 days. Unlimited classes. $59.

MEMBER SPOTLIGHT 🙌

This month we’re celebrating one of our absolute OGs - Gabby King.

Gabby’s been quietly smashing it in the corner of the studio for the last year and a half, and honestly, her consistency speaks for itself. She shows up, puts in 100%, and keeps pushing herself session after session - no shortcuts, no excuses.

Her form is always on point, and she’s living proof that focus + dedication = results. Fast.

Gabby also hit a whopping 300 classes today - absolute queen! 🤴

Keep going, Gabby. We see you and we adore you 🙌

MILESTONE MADNESS IS IN THE HOUSE! 🔥

This week we’ve had some HUGE numbers go down…

💥 Erin Erin Roesmal-Ts & Nat Natalie Jandl — 200 classes
💥 Jade Fisher — 300 Club socks
💥 Kristy Kristy Ylinen kylinen — a whopping 400 classes! 🤯

Absolutely smashing effort, ladies! You’re all a bunch of absolute weapons and we bloody love seeing your dedication, consistency and commitment.

Here’s to the next milestone! 💪🙌

Milestone Alert!

Shoutout to these two Wonder women for their amazing milestones this week!

Tracey Robb has officially hit 100 classes! Well done, Tracey — we absolutely love your beautiful positive attitude, admire your perfect form, and of course, your amazing matching outfits! 😍

Emma Prior has taken home her 200 Club socks! Emma, we are so proud of your commitment and consistency since you started. You are an absolute superstar and we love having you in the studio! ❤️

Here’s to the next milestone, ladies! 🥂