Das Studio Pilates

come to my garage sale this saturday 2nd december !!

A huge congratulations to lovely Julia and Luke! What a stunning bride!!

What is pilates today, in my mind, its pretty clear, but for the general public, I am not so sure…

Joe Pilates signed his clients up for 3 sessions a week for their first month, he wasn’t into “jumping on the popular bandwagon, and making money out of what people wanted, or giving them what was popular”, no, he passionately believed in his system, yes system of exercises that if people committed themselves to his methodology that they would feel the change in their bodies.

Those of us who have spent years training and learning about the “how” and “why” his system works, and are still learning from experienced professionals in the industry with more experience than our own, and passing on the benefits to our clients.

And believe me, no one knows anything after 5 days of training in “pilates” no matter how glossy the cover looks.

So use the pilates name and make your money, whilst the rest of us continue his legacy of pilates, which is not instagram exercises to be interesting, nor just exercises on one piece of his equipment.

I am so tired of my industry of nearly 30 years being downgraded to just fitness on pilates equipment. This is not “pilates” and people should seek out the difference.

Amazing progress happening at Das

Movement Principles course starts next Wednesday! Not too late to register. If you're interested, please contact Tanya Cates 0418 526 448

Hi All

We hope you've had a great start to 2025!

Please note we will be closed on Monday 27th January.
If you have any queries regarding your session next week please text Helen.

Thank you x

Join in our annual mat challenge! Starting 16th December!!

Instructor Training at das Studio!

Don't forget the annual mat challenge starting Monday 11th!

Thank you Meg for this snap. Das Studio always on the move!