What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 2pm Saturday 7am - 1pm

Como Fitness 24/7

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Como, WA
Como Fitness 24/7

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24/7 Gym. Memberships - Students, FIFO, All Access, All Classes. Exercise Physiology Services. Group Fitness Classes. Community Focused.

Come in and we will start you on your journey to improved health and fitness.

20/10/2026

Your locally owned 24/7 Gym!
Same location here in Como for 25 years!

🏋️Gym Memberships🏋️
Direct Debit / Pay Upfront
FIFO / Student Rates
Fitness Passport
Pay Upfront and Save!
1 Day FREE Pass (T&Cs apply)

Full equipment renovation in July 2025

Call 9450 8888
[email protected]
www.comofitness.com.au

13/10/2026

DO MORE OF WHAT YOU LOVE!

Strength has no age limit!

Looking for a friendly, supportive way to improve your strength, mobility and confidence?

💪 IMPROVE
Strength, stamina and balance

❤️ SUPPORT
Independence and mobility

✨ INCREASE
Energy and wellbeing

👥 ENJOY
A fun, friendly and social group environment

Strength for Life™ is an award-winning, evidence-based exercise program designed specifically for mature-aged adults.

Our experienced Exercise Physiologist will guide you safely through each movement, helping you exercise at your own pace and ability.

MOVE BETTER
FEEL STRONGER
LIVE WELL

Come and see what Strength for Life™ can do for you!

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au
📱 Facebook: /comofitness
📸 Instagram:

$Osteoporosis and low bone mass increase risk of fracture, reduce confidence and independence.ONERO™ is an evidence-based...$

12/10/2026

Osteoporosis and low bone mass increase risk of fracture, reduce confidence and independence.

ONERO™ is an evidence-based, high intensity resistance and impact training program.

The ONERO™ Program is designed specifically to help improve bone density, strength, and balance through safe, evidence-based strength training.

At Como Fitness 24/7, we’re proud to be a licensed ONERO™ provider, helping you feel strong, capable, and confident.

🏋️‍♀️ Delivered by ONERO™-trained Exercise Physiologists

🏆 Award-winning, evidence-based program
📚 Based on outcomes from the LIFTMOR & MEDEX-OP clinical trials

Each 45-minute small-group class focuses on high-intensity strength training proven to support bone health and reduce fracture risk — with every movement tailored to your ability, mobility, and experience level.

💥 What’s included:
• Initial assessment & health screening
• Impact and falls-prevention exercises
• Technique coaching & supervision
• Progressive resistance training
• Exercises proven to build bone mineral density
• Recommended 2 sessions per week

✅ Rebates available through Medicare, Private Health Insurance, DVA, and Home Care Packages

👩‍🦳 Whether you’re managing osteoporosis or want to stay strong for years to come — ONERO™ is your evidence-backed path to better bone health and confidence.

📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au

02/10/2026

Pain effects millions of Australians and can make exercise feel like an uphill battle. Avoiding activity may feel like the safest choice, but it can lead to muscle weakness, stiffness and difficulty with daily tasks. The right exercise prescribed by an Accredited Exercise Physiologist (AEP) can help reduce discomfort and improve your strength.

30/09/2026

Your stronger future starts with your next step! Ask us about Strength for Life today!

Discover how regular movement and strength training can help you live stronger, move better, and feel more confident — at any age.

Why Join?

✅ Improve your quality of life
✅ Boost strength, stamina, and fitness
✅ Enhance balance, mobility, and flexibility
✅ Support your physical and mental wellbeing
✅ Feel the benefits of progressive strength training

Our experienced Exercise Physiologist will be on hand to guide you safely through each movement — ensuring you work at your own pace and comfort level.

📞 Contact Us
📍 Como Fitness 24/7
📞 9450 8888
📧 [email protected]
🌐 www.comofitness.com.au
📱 Facebook: /comofitness
📸 Instagram:

25/09/2026

Celebrating its 15th anniversary in 2026, the MACA Cancer 200 is known as Australia's biggest and friendliest charity cycling event.

The two-day journey unites the community in support of ending cancer for good by raising funds for WA's Harry Perkins Institute of Medical Research.

All types of riders are welcome to join for one life-changing weekend in October that includes a fully supported experience, breath taking scenery, camaraderie and the satisfaction of knowing they're making a real impact on cancer research.

Andrew and Damian are riding again in 2026! Their 6th year!

Please help us support life-saving cancer research and kick this dreadful disease to the curb.

Https://cancer200.org.au/fundraisers/damianpavlinovich

20/09/2026

Do you live in Como, South Perth, Manning, Salter Point, or suuronds! Applecross, Kensington, Karrawara?

Are you looking for a group exercise class to:

🏋️Improve your strength, stamina and fitness
🏋️Improve your balance, mobility and flexibility
🏋️Improve your quality of life
🏋️Improve your physical and psychological wellbeing

Progressive strength training improves wellbeing and quality of life.

Classes include:

✅Duration 60 minutes
✅Warm up and cool down
✅Cardio exercises (treadmill / bike)
✅Strength training machines
✅Stretching exercises for flexibility
✅Balance and mobility exercises

An evidence based progressive strength training program

Designed specifically for the over 65’s

Operating in Western Australia since 2004

Get started straight away - No GP referral required to attend.

Rebates are available through Private Health Insurance

Address

460 Canning Highway
Como, WA
6152

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 2pm
Saturday	7am - 1pm

Telephone

08 9450 8888

Website

http://comofitness.com.au/contact/

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