ComoYoga

✨ Tonight’s Class with Paola ✨

We’re so excited to welcome Paola to the mat tonight! 🤍

Paola completed her 200-hour Yoga Teacher Training in 2012 and has since continued her studies with over 500 hours of additional training across Vinyasa, Slow Flow, Yin, Pregnancy & Postnatal Yoga and Kids Yoga.

Her classes weave together breath, mindful movement and gentle strength, with influences from seasonal living, Ayurvedic principles and a deep respect for the nervous system.

Expect a calm, relaxed and welcoming space to slow down, reconnect and feel supported in your body, wherever you are in your practice.

Come join Paola on the mat tonight 🙏

📍Como West Community Gardens
🕠5.30pm
💲20pp

Sharon is back on the mat this Wednesday! 🙌🏼

This week’s class is all about finding balance. We’ll build a little heat, have some fun with the blocks, then soften into a nourishing yin practice to finish.

🕠 Wednesday | 5.30pm
📍 Como West Community Hall
💚 $20 casual

Can’t wait to see you all back on the mat. 🤍

Full moon vibes this Wednesday 🌝

Melody Bourne will be teaching this week’s class, centred around the theme of letting go as we move through the energy of the Full Moon. An invitation to release what no longer serves you and create space for what does. 💫

🗓 Wednesday
🕠 5:30pm
📍 Como West Community Hall
💚 $20 casual

We can’t wait to see you on the mat. 🙌

✨ Como Yogis, we’re back! ✨

Yoga returns this Wednesday, 22 July, and I can’t wait to welcome you back for another wonderful term together.

📍 Como West Community Hall
🕠 5:30pm
💲20

I also have some exciting news to share…
Please welcome Melody who will be joining us as one of the teachers at Como West Community Gardens.

Melody is a dedicated Vinyasa and Yin yoga teacher who has been sharing her practice since completing her training in 2019. She is passionate about helping people ignite the flame within - guiding them towards inner strength, stillness and self-discovery. Whether flowing through a dynamic Vinyasa class or settling into a deeply grounding Yin practice, Melody creates a safe, supportive space for students to connect with their breath, explore their practice, and leave feeling refreshed and restored.

I’m so excited for you all to experience Melody’s beautiful teaching. Melody’s first class will be the 29th July. We can’t wait to see you on the mat for another term together! 🤍

A little change of rhythm this week ✨

Class will be held tomorrow at 5:45pm (Tuesday) instead of Wednesday this week only.

Movement is one of the simplest ways to support both our mind and body. It helps shift stagnant energy, regulate the nervous system, and create a little more space to breathe and think clearly.

Join me on the mat tomorrow at 5.45pm 🧘‍♀️

Hello ComoYoga unfortunately I need to cancel tonight’s class. I apologise for any inconvenience. I’ll see you next week on the mat 🤍

Happy 2026 ComoYoga Crew!

I may be in holiday mode, but that doesn’t mean I’ve stopped practicing or is the word I’m looking for relaxing…🤔

ComoYoga is officially back tomorrow, January 28th and I’d love to see you there💛

🍃5.30pm
🍃$20 per class or 5 classes for $75
🍃BYO mat

I can’t wait to see you tomorrow 😊

Ten minutes on the mat. That’s all it takes to shift your mood.

The hardest part? Showing up. The rest? Pure bliss 🧘🏻‍♀️

Join us Wednesday at 5.30pm for your midweek reset in a beautiful and welcoming community.

I can’t believe we’re already at the halfway point of term 🧘🏻‍♀️

Life can often feel busy and exhausting around this time of year but I promise there is no better time to start your practice than now.

Join us this Wednesday at 5.30pm and leave feeling grounded and strong.

Each class is your chance to release tension, reset your mind, build strength and reconnect with your breath, so you can move through the week and the rest of year with more steadiness ✨

As we edge toward the end of the year, there’s this collective tiredness, the kind that settles deep in the bones. Anyone else feeling it?

When I start to feel this way, I know it’s my body’s quiet reminder to pause. To stop rushing toward some imaginary finish line, to drop the endless to-do’s, and to simply be. To remember the beauty of the human experience.

As Como Yoga returns this Wednesday for our final term of the year, we’ll come back to the simplicity of movement, of breath, of presence.
And maybe, just for a moment, remember the joy in being here 🤍

Wednesday 5.30pm | Como Yoga | $20