06/08/2026
Happy early birthday to me! What a lovely morning 🌅 with some of my clients, sharing delicious cake 🎂 which the lovely Judy made for me 😊
Pilates is a system of exercises aimed at strengthening the mind and body. Come and experience the l
To book 1 of our Pilates classes, please visit https://calendly.com/pilatesbythebeach
06/08/2026
Happy early birthday to me! What a lovely morning 🌅 with some of my clients, sharing delicious cake 🎂 which the lovely Judy made for me 😊
05/08/2026
A belated thank you to the wonderful Ludmila who turns up twice each week to Pilates; rain, hail, wind or sunshine ☀️ She has done well over 100 classes; more like 200! We’ve missed her for a few weeks as she is recovering from a minor procedure but look forward to seeing her back in 2 weeks. Grateful for your presence and loyalty 🫶🏻
08/07/2026
Pilates & Friends. Can’t beat it! Had such a great day seeing an old friend from London. She came to my class, we sat, we ate, we talked, we walked. That 12 yrs just flew by. So great seeing you 🥰😘
Yes I know, it’s been a while since I posted one of these! Core strength; opposite arm and leg 3 ways. Make sure you have your ideal alignment, knees under hips, wrists under shoulders, pelvis and spine in neutral. Try 8-10 reps of each before swapping sides. Stay lifted and strong through shoulder girdle 💪🏼
16/06/2026
Weather looking great for Pilates in the Park tomorrow; due to building work at Wylie’s Baths. Bring hat and sunnies. See you just near entrance to Wylies 😎
14/05/2026
Pilates classes run all year round, rain or shine ☔️ ☀️
Book in via link in bio or even through the Wylie’s website
14/04/2026
Someone’s enjoying my lesson planning 🐾 😴
11/04/2026
💗Couples who Pilates together stay together💗
Yesterday was a special day as Sue and Steve attended their 💯th class with me. Thank you both for trusting in me and for the laughs after (and sometimes during) classes 🙏🏻 xx
25/01/2026
Come to Wylies tomorrow 7am. Perfect weather too ☀️
31/12/2025
Happy 2026 🌟
| Monday | 7am - 7:55am |
| Wednesday | 10:30am - 11:25am |
| Friday | 6:30am - 7:25am |
| 10:30am - 11:25am | |
| Saturday | 10:30am - 11:25am |