WANDERLUXEyoga

“I’ll never be this version of me again, so I’m going to slow down and really be with her.”

Practice -
Dropping all unnecessary judgement on yourself and others
Be more compassionate
Sprinkle a little more kindness
Be a better listener
Check in with your friends and your loved ones
Be the light, when someone is in darkness
Love can and does make the world go round
XO

Last class of the term with my gorgeous girls ~

Thank you for showing up, bringing the energy and offering yourselves an opportunity and a window to drop inwards 🌀🌀

Love Tazzzy x

It’s been a season of connection, community and love ~ thank you to the most epic girl group for sharing the practice and time with me 🧘‍♀️missing a few of you. Looking forward to next term xx

It’s been a season of personal practice, nervous system resets, regular classes and holding space for an abundance of corporate groups 🙏 so nice to feel the collective energy of so many looking for different outlets to manage stress and feel their best

Last month I held a mothers circle and blessing for a very special mumma to be 🌸 it was such an honour to bless you all as you step into the most beautiful period of your life - motherhood

Fascia and Myofascial and the intimate wisdom that’s lies within our bodies 📿

Over the last few years I have included a lot more release exercises for the fascia as part of my teachings and am constantly amazed at the transformation within other parts of the body and reference points.

Today in my group classes we released the forearms and it was remarkable the visible release immediately on my students shoulders and upper back.

I have always taught my classes from a safe anatomical movement reference but diving deeper into the wisdom of the fascia seems to really connect more signals and physical releases. It’s truly amazing to see.

If you want to learn more and join my groups or book a private please let me know. I have space for two more private students

It’s been a pleasure to hold space for many of you this week at rainbow bay 🌈

Lots of giggles, strong asana, breath work and a baby whale spotting. What a beautiful first week of classes - thank you

A powerful start to the new school term and beautiful to come together in preparation of this evenings powerful full moon 🌕

We will be back next week Tuesday and Thursday 8 am Qld time for those that couldn’t make this week.

With love

Y O G A ~ for offering those delicious tools of stability when the storms come.

Looking forward to holding space for you all at our community classes next week. Just a reminder to check times for DLST and bring your own mat. See you at Rainbow Bay xx

The hardest lesson in my life is always that of detachment.

For many of us we give everyone and all things all of our service and ourselves and then when we step away we feel somewhat empty of that service or that object.

This is a dis-balance in itself. But a gentle and guenine practice in Vairagya.

For me I try to focus on the moments and the experiences not the attachments to the things I own or that process. The things I own ironically cause me more worry than the things I don’t.

The greatest lesson in detachment is being close to everything but not letting it consume you. Read that again 📿

I take today this beautiful verse from the Bhagavad Gita that echoes my thoughts

‘detachment is not that you own nothing it’s that nothing owns you’.

Have a wonderful weekend xx

The hardest lesson in my life is always that of detachment. I give everyone and things my all of service and when I step away I feel somewhat empty of that service. This is a dis balance in itself.

I try to focus on the moments and the experiences not the attachments to the things I own. The things I own ironically cause me more worry than the things I don’t.

The greatest lesson in detachment is being close to everything but not letting it consume you.

I take the verse from the Bhagavad Gita that echoes my thoughts today

‘detachment is not that you own nothing it’s that nothing owns you’.