Jazzercise Cooroy

11/09/2026

From Dr Stacey Sims.
Learn more >>> https://bit.ly/4cM9JFe

09/09/2026

Hey Friends, it’s RU OK day!
Send a message a new or old friend checking on them! Sometimes we don’t know how family and friends are feeling!
Have a great day!

09/09/2026

Spring is the perfect time to build strength, crea@te healthy habits and feel amazing in your body for the rest of the year.

💥 For a limited time, get 2 months of unlimited Jazzercise for just $99. But hurry...this offer ends soon! Offer available to new or lapsed clients.

https://momence.com/m/603805

09/09/2026

Strength training improves bone density, boosts metabolism, and protects joint health for women of all ages!!

Stronger Bones: Weight-bearing exercises put stress on bones, which slows bone loss and lowers the risk of osteoporosis, especially after menopause.

Faster Metabolism: Building lean muscle mass increases the number of calories your body burns at rest, which helps with healthy weight management.

03/09/2026

IT IS BACK 2 MONTHS FOR $99

Kickstart your routine with 2 months of unlimited full-body, feel-good workouts.

✨ Dance cardio + strength workouts
✨ Burn calories + build lean muscle
✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it. Try us now!

Use the link below to get started
https://momence.com/m/603805

02/09/2026

IT IS BACK 2 MONTHS FOR $99

Kickstart your routine with 2 months of unlimited full-body, feel-good workouts.

✨ Dance cardio + strength workouts
✨ Burn calories + build lean muscle
✨ Fun, effective workouts you’ll actually stick with.

Try it. Love it. Transform with it. Try us now!

Use the link below to get started
https://momence.com/m/603805

31/08/2026

15 Years as a Jazzercise Instructor — How It All Started

Fifteen years ago, I started teaching Jazzercise in my local church hall, with just three classes a week. What began as a small idea soon grew into something I could never have imagined. After about two years, an incredible opportunity came my way — the chance to open the very first Jazzercise studio in Australia. I opened Jazzercise Nambour on Howard Street, behind the Suncoast Food Co-op, and spent the next ten wonderful years there. For the final two years, the studio moved to 33 Howard Street. Those 12 years as a studio owner gave me so much more than a business. I met countless amazing people, made lifelong friendships and built a community that became such a special part of my life. In 2026,

I made the difficult decision to gift the business to a new owner. My hope was to remain involved and support her as she took over the studio and continued the community we had built. Sadly, things didn’t unfold the way I had hoped. I was ultimately banned from the studio and saw much of what I had worked so hard to create attributed to someone else. That part of the story has been incredibly difficult, but it does not take away from what I achieved.

For 15 years, I showed up. I taught. I built. I encouraged. I created a community. I watched people become stronger, fitter and more confident — and I was lucky enough to share that journey with them. I will always be incredibly proud of my years as the owner of Jazzercise Nambour and, most importantly, of the wonderful people who made those years so special. And thankfully, my Jazzercise journey isn’t over yet! I continue to teach classes at the RSL Hall in Cooroy, and I’m not done dancing, teaching or building community just yet. 15 years later, I’m still here. Still teaching. Still moving. Still loving Jazzercise. And still looking forward to whatever comes next.

31/08/2026

31/08/2026

2 months for $99

https://momence.com/m/603805