19/06/2026
Want stronger legs, a firmer glutes, and better fitness without wandering around the gym wondering what to do?
That’s exactly why we created ABT.
ABT (Abs, Butt & Thighs) is a focused 30-minute class designed to strengthen the muscles most people want to improve, while also helping with the things they need most: better mobility, improved balance, stronger knees, and a body that feels more capable in everyday life.
Whether your goal is to build strength, improve your shape, support your running, or simply make stairs feel easier, this class delivers a lot in a short amount of time.
No complicated workouts.
No intimidating gym floor.
Just expert coaching, great energy, and a workout that leaves you feeling stronger every week.
📍 Brickhouse Gym Coorparoo
🎟️ Try a class and see why ABT has quickly become a member favourite.