15/05/2020
KRAVE PT & FITNESS ARE OPENING THEIR DOORS THIS MON 18TH MAY! π
So excited to be back in action, to see all the faces I've missed so much during isolation and to also welcome new clients with a Special not to missed for ALL!
πββοΈ Hands up if you have binged and slacked off with motivation/exercise during iso?!
Its safe to say this is YOUR time to put your Health & Fitness 1st and get your bodies moving again.
Let's add some structure/routine back into your daily lives and set and smash some REAL goals.
β‘οΈ Please message me with any enquiries you may have regarding training, pricing, hygiene measures etc.
β LETS DO THIS β ποΈββοΈποΈββοΈ
05/02/2020
Receiving feedback like this daily as a coach - pure ecstacy to my eyes and soulππ
I'm sure tonnes of fellow coaches out there can relate π€π
04/02/2020
π€ΈββοΈ Need to move your body?
ποΈββοΈ Progress with individualised training?
π Prioritize Health/Fitness goals?
π Come get your 1st 40min session FREE on me.. no catches/committment! Location -
Cranbourne West
π Just a friendly meet and greet + 20min of sweat π¦
01/02/2020
Let's get it! πββοΈπͺποΈββοΈπ§ββοΈπ
20/01/2020
ππ²Aus Day Public Holidayππ²
βοΈBegin your day off on the right foot!
πBring a friend along to complete a workout together!
πββοΈ I will be in the gym coaching each of you through the workout.
β° Attend anytime between 7.30 - 9am for only $20 each πποΈββοΈ
15/01/2020
With only a few Session slots left, you will also be able to take advantage of the following! You just need to take the 1st step (which I understand can be the hardest) and contact meee ππ
+ 1st Consult FREE
+ $25 PT sessions for 1st month (new members only)
+ No hidden costs or commitments
+ Child friendly
+ Private Home- Based Business
+ Outstanding Results
06/01/2020
Due to very poor quality air conditions, there will be NO cardio incorporated into any sessions until further notice.
Please stay indoors as much as possible and if you suffer from asthma make sure you bring your puffer along to your sessions with me!
Get ready for some good Strength sessions πͺ