Grow though tough times learn about yourself stay active & positive. Take a Yoga class with Nicolene A one stop shop with over 30 years' experience!
Yoga Instructor & Personal trainer with attention to technique, injury prevention and a full body assessment that provides a fun personalized program to suit your health needs. I bring Mindful Meditaion and Theraphy into my Yoga class and love taking my participants on a healing journey. I offer a holistic approach with life and health coaching and deliver a dating coaching program called "Relationships inside out". Moving forward in your Career!
31/01/2024
Its already 2024 and time to get back into positive posting and connecting with friends and new beginnings. Gosh there are a lot of people doing it tough, feeling it's time to reach out!!!
I have been on a rough road with settling into Queensland and now the third year in, I have finally found my way with a Godly focus, healthy living & eating, fitness and connecting with great new friends.
06/02/2023
Great reasons to work out & get your body moving!
29/10/2022
Love love loved this! What an Awesome experience to see Coldplay live in the cinima!
Coldplay on Instagram: "Last chance to watch last night’s Buenos Aires show in cinemas worldwide today (Sat 29th). Find your local screening and get tickets at coldplaycinema.live (link in bio) #ColdplayLiveBroadcast #ColdplayBuenosAires" Coldplay shared a post on Instagram: "Last chance to watch last night’s Buenos Aires show in cinemas worldwide today (Sat 29th). Find your local screening and get tickets at coldplaycinema.live (link in bio) ". Follow their account to see 2383 posts.
We watched this live experience with the whole world from the cinema! It was brilliant.
28/10/2022
We are going to Cinema to watch this Coldplay worldwide live performance tomorrow....want to join us?