Matt Walsh

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Matt Walsh I help men who are short on time get leaner, fitter and stronger.

Let me help you avoid the most common fat loss mistakes 👇
https://mattwalshusc.kit.com/5470f7ab91

18/10/2026

Body weight training is not light. It’s body weight

Yes for some it is, but if you are new to training it can be far too much.

Using machines, dumbbells and barbell is always going to be better because you can adjust the load. Very easily. It’s very hard to make your body weight lighter so you can perform an exercise correctly.

18/10/2026

3 ways to easily improve your chin ups

17/10/2026

STOP drinking artificial Sweeteners…

Until you have watched this

17/10/2026

STOP pulling your shoulders back on a deadlift

17/10/2026

This pi**es people off

17/10/2026

This simple set up trick will get your stronger abs and hips

16/10/2026

The problem with just increasing your protein, you could be increasing your calories more than you realise and it could be holding you back when it comes to fat loss

Comment TOP 7 below and I’ll show more of the common mistakes guys make with nutrition and how to avoid them

16/10/2026

This solves the problem you have with keeping your back straight on squats (it’s not what you think)

15/10/2026

Trap bar deadlifts are better than barbell deadlifts for the vast majority of people.

Unless your goal is to be a powerlifter, you don’t NEED to use a barbell. Obviously you can, but it’s not mandatory.

The trap bar can give you just about everything you get on a barbell with less time to learn

15/10/2026

This one pi**es some people off but how in 2026 are people still drinking full fat coke?

Address

6/14-16 Giddings Avenue
Cronulla Beach, NSW
2230

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