Runlab Sydney South

Runlab Term 3 - 10 days until launch! But first whats happening next week? -

Runlab Term 3 - 10 days until launch! But first whats happening next week?

Term 2 Week 10 Wrap. Get ready for the last week, find out when Term 3 opens! -

Term 2 Week 10 Wrap. Get ready for the last week, find out when Term 3 opens! 1. TERM 3 OPENS ON WEDNESDAY 4th JULY with EXCITING NEWS for all If you train with us already or have in the past you will be notified of Term 3 registrations opening next Wednesday, as will all the runners who are new and have expressed interest. If you havent or know someone that may want to come....

Term 2 Week 9 Wrap. We have just stormed through the shortest day, this week - important updates for all! -

Term 2 Week 9 Wrap. We have just stormed through the shortest day, this week - important updates for all! 1. SUPERSESSIONS ARE OPEN NOWThankyou for telling us what you wanted for upcoming supersessions, we will release more shortly. Right now click on your choice above to enter and reserve your spot. 2 fantastic offerings one being an injury talk and prevention demo followed immediately by a customised....

Term 2 Week 7 Wrap. Tempo does it! The latest updates for you as we head into the last few weeks of the Term! -

Term 2 Week 7 Wrap. Tempo does it! The latest updates for you as we head into the last few weeks of the Term! 1. HAVE YOUR SAY SUPERSESSIONThe date is set for the next SUPERSESSION. BUT we also want to know what would interest you for the remainder of 2018. So please take 2 and have your say  2. COMRADES 

Term 2 Week 6 Wrap! - Next Supersession? +Comrades +Kokoda and YOUTH XC wrap plus more.. -

Term 2 Week 6 Wrap! - Next Supersession? +Comrades +Kokoda and YOUTH XC wrap plus more.. 1. HAVE YOUR SAY SUPERSESSIONThe date is set for the next SUPERSESSION. BUT we also want to know what would interest you for the remainder of 2018. So please take 2 and have your say  2. COMRADES and KOKODA ULTRA3 Lucky Runlabbers have been training for the 2018 Down run. Its one of the most unique...

Term 2 Week 5 Wrap! - No "Winter Blues" at RUNLAB -

Term 2 Week 5 Wrap! - No "Winter Blues" at RUNLAB   5. UTA WRAPA Journey with specific training since Term 4 for many of us was completed last weekend. An amazing weekend which cannot be described in words. As our Trailgroup takes a break for a Term we ask all those the completed the race to check into this link and note some specific feedback. T...

Term 2 Week 4 Wrap! - An Express Update from the Mountains to setup week 5! -

Term 2 Week 4 Wrap! - An Express Update from the Mountains to setup week 5! 4. UPCOMING SCHEDULE CHANGESWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

Term 2 Week 3 Wrap. Its almost time to 💃 your way across that finish line. UTA and SMH await - but we have so much more, check out this weeks updates -

Term 2 Week 3 Wrap. Its almost time to 💃 your way across that finish line. UTA and SMH await - but we have so much more, check out this weeks updates 3. UPCOMING SCHEDULE CHANGESWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

Term 2 Week 2 Wrap. 👏👏 on your Time trial 1 - This coming week we bring you - Bring a friend, UTA Checkout next week and more.... -

Term 2 Week 2 Wrap. 👏👏 on your Time trial 1 - This coming week we bring you - Bring a friend, UTA Checkout next week and more.... 4. Other significant schedule changesWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes

Term 2 Week 1 wrap. Are you ready for Term 2? POST UTA check-out, next weeks sessions and more -

Term 2 Week 1 wrap. Are you ready for Term 2? POST UTA check-out, next weeks sessions and more 5. Other significant schedule changesWeek 5 upcoming Changes (Weekend immediately Post UTA/SMH Half ) keep en eye on this. Sessions changed so far Hunter changes