28/02/2026
Shellharbour parkrun with an aptly named hill - cardiac hill š¤£
We're a running group based in Crows Nest, Sydney. The club is run by runners for runners. We help and encourage runners to achieve their running goals.
We offer group sessions led by run leaders and qualified coaches assisted by pacing guides. Already a member? Join our fab members-only Facebook group here: https://www.facebook.com/groups/1557215121211887/
28/02/2026
Shellharbour parkrun with an aptly named hill - cardiac hill š¤£
26/02/2026
NRG Wednesday morning ramble
19/01/2026
Monday Kickstart is ON tonight.
Come see what itās all about.
6PM from Gore Hill Oval. 45 minutes, 6-7km, with a different course each Monday and intervals to improve your speed, led by the esteemed John Hesketh.
24/12/2025
Happy Christmas to all, and to all a good run!
22/12/2025
Itās the most runderful time of the year! 7AM Christmas Day
Our annual run from Balmoral Beach rotunda. 8 or 11km. Coffee shout at Batherās kiosk and homemade baked goods after.
Wondering just what NRG is all about?
You can have ALL member benefits, right now!
For yourself, friends or family, for Christmas gifts or otherwise, the pro-rata membership fee is only $24, through til 1st April 2026.
Yes...coached speed sessions, intervals, easy pace, strength training, Thursday social runs, Saturday long runs, Wednesday earlybird run, Sunday Trails.
Sign up now at
25/05/2025
08/05/2025
Many thanks to all that attended the AGM last night. The agenda and slides will be on the NRG site in the coming days.
Congratulations to Venn Hardy who was awarded the Gary Swain Award. Venn is an exemplar for this award, a tireless contributor to the club, an encourager of all, wears our NRG singlet and a bucket hat with pride. Thanks Venn! .hardy
28/01/2025
A neat 9km. Gus š stayed at home.
27/01/2025
Last week at NRG