03/06/2026
๐ MEMBER MILESTONES ๐ A huge congratulations to Glen, Leigh and Simon on reaching 100 sessions, and to Renee on an incredible 250 sessions at F45 Croydon! ๐
These milestones are a reflection of the consistency, effort and commitment each of you have shown since joining our community. Every early morning, every workout and every challenge adds up, and itโs been amazing watching you all continue to show up and invest in your health and fitness.
Thank you all for the energy you bring to the studio each week team. We love being part of your fitness journeys and canโt wait to see what the next milestones look like.
Well done legends! ๐๐
02/06/2026
๐ 250 SESSIONS FOR ZOE! ๐ A huge congratulations to Zoe on reaching an incredible 250 sessions at F45 Croydon ๐
It has been such a privilege to watch and support Zoe throughout her journey, including both of her pregnancies. Through every stage of life, she has continued to show up, put in the work and prioritise her health and wellbeing, which is no small feat while juggling the demands of being a mum.
Zoe brings an amazing energy to the studio every single day. Sheโs positive, encouraging and always willing to give her best effort. Her strength goes far beyond the physical she is resilient, determined and an incredible example of what consistency and perseverance can achieve.
We are so proud of everything youโve accomplished and the example you set for those around you. Thank you for being such an important part of our community and for bringing your infectious energy to every session.
Congratulations on 250 sessions, Zoe! We canโt wait to continue cheering you on through your next milestones and achievements. ๐ช๐
A truly deserving milestone for an amazing woman and mum. ๐๐
31/05/2026
SCHEDULE UPDATE FOR KINGS BDAY LONG WEEKEND ๐ฑ Make sure youโre booking in via the F45 Training App and get ready for a big weekend of training and fun!!!
21/05/2026
500 SESSIONS FOR ROB ๐ฅ What an incredible milestone and journey itโs been watching Rob hit 500 sessions at F45 Croydon ๐๐ฝ
Over the years weโve had the privilege of watching and supporting Rob through so many big life moments from getting married, to becoming a dad, and now taking on HYROX and running races and pushing himself outside his comfort zone in completely new ways.
No matter what life throws his way, Rob continues to show up, put in the work and give everything a crack. His consistency, positive attitude and willingness to challenge himself has been amazing to watch and weโre so proud of everything heโs achieved both inside and outside the studio.
Congrats on 500 sessions Rob such a huge achievement and we canโt wait to see whatโs next for you ๐
14/05/2026
What we do care about is making you feel comfortable and confident enough to show up for yourself to train ๐ซฑ๐ผโ๐ซฒ๐ฝโจ
Fitness isnโt about being perfect before you start. Itโs about taking that first step and continuing to back yourself along the way.
No matter where youโre at in your fitness journey, our coaches are here to guide you, support you and help you become stronger at your own pace.
Because at the end of the day, everyone starts somewhere
If youโve been thinking about starting, this is your sign. Send us a message or come try a class with us at F45 Croydon weโd love to help you get started โค๏ธ
๐ฑ 0421 986 042
๐ง [email protected]
12/05/2026
MILESTONE CELEBRATIONS ๐๐๐ Huge congratulations to Tanya on hitting 500 sessions and Lauren & Alexa on reaching 100 sessions at Croydon
Tanya is an absolute superstar, with the majority of those sessions being the early 5am starts. Juggling mum life, responsibilities and still making time for herself day in and day out is the definition of dedication ๐๐ฝ
And a big shoutout to Lauren and Alexa as well. As busy mums, finding time to prioritise your own health and fitness isnโt always easy, which makes this milestone even more special. Showing up consistently for yourselves amongst the chaos of everyday life is something to be incredibly proud of ๐ช๐ฝ
We love having all three of you as part of our community and canโt wait to see the next milestones ahead