BFT Caloundra

Directions Website Contact the business

BFT Caloundra BFT is a scientific high intensity group strength and conditioning studio. In short, our programs are

JOIN US THIS HALLOWEEN For a Spooooky šŸ‘» Saturdaaaay šŸŽƒ DRESS UP AND WIN ONE WEEK FREE 😱+PLUS: if you’re in the challenge ...
20/10/2026

JOIN US THIS HALLOWEEN
For a Spooooky šŸ‘» Saturdaaaay šŸŽƒ

DRESS UP AND WIN ONE WEEK FREE 😱

+PLUS: if you’re in the challenge - DRESS UP & score 10 POINTS for your team!

See you there!

šŸ”„ PROJECT 100 ISĀ COMING TOĀ BFT CALOUNDRA šŸ”„This is the big one. Our biggest challenge of the year and we want everyone in...
02/10/2026

šŸ”„ PROJECT 100 ISĀ COMING TOĀ BFT CALOUNDRA šŸ”„

This is the big one. Our biggest challenge of the year and we want everyone in on it.

8 weeks. 100 points. Your goals, your way.

Starts Monday 12 October and runs through to 6 December.

Here’s how you earn your points:

āœ… +1 for every session (wear your BFT³)

āœ… +5 every week you hit your PXI target

āœ… +3/2/1 for gold, silver and bronze medals

āœ… +5 for each Evolt scan, plus bonus points for dropping body fat or bio age

āœ… +5 for your before and after photos

āœ… +10 personal bonus and +10 studio bonus (more on that soon)

Not chasing medals? Not into scans? Doesn’t matter. Turning up consistently will get you most of the way there.

šŸ’° Hit 100 and you’re in the HQ draw to win 1 of 5 $5,000 cash prizes

And that’s just HQ. Our Caloundra prizes are the biggest we’ve ever done:

-Overall Transformation Winner, men’s and women’s

-Points Winner, men’s and women’s

-Our biggest cash prizes yet, plus supplements, gear and more

-Mid-challenge prizes along the way

We’re going all out this time:

You will be in teams, back your captain and bring the competition

Events running right through the 8 weeks

End of challenge party, and trust us, it’s going to be epic

You’ll also get:

An 8-week nutrition plan written by dietitians (swap out any meals you don’t like)

Everything tracked in the Challenge Hub

Free access to The Breath Haus app

Coaching and accountability the whole way

Whether you want to look and feel different, get back into a routine, or see what you’re really capable of, this is your 8 weeks.

So what’s your 100? šŸ‘‡

Drop a comment, have a chat to one of the coaches or sign up at the front desk. Let’s get around it Caloundra šŸ’Ŗ

23/08/2026

BFT UNLOCKED šŸ”“

Ready to see what you’re capable of? šŸ’Ŗ

For a limited time, join our BFT Unlocked Event and get:

šŸ”„ TRAIN FREE for 1 WEEK
šŸ”„ Then enjoy 50% OFF for your next 4 WEEKS
šŸŽ PLUS, loads of other bonus goodies!

Come experience the BFT difference, meet the crew and get stuck into some seriously good training.

No lock-in. No pressure. Just 5 weeks to get moving, get stronger and see what BFT is all about.

31st AUG- 7th September. Let’s get it šŸ‘Š

šŸ“² DM us ā€œUNLOCKEDā€ to claim your spot!

HUGE congratulations to our members & Coach G that competed in Paladin Warrior today!You showed up to Sunday training, y...
11/07/2026

HUGE congratulations to our members & Coach G that competed in Paladin Warrior today!

You showed up to Sunday training, you put in the work & smashed some serious goalsšŸ’„

What a representation of BFT Caloundra šŸ’™

Big shoutout to Terryn & Matty that competed later in the day in Mixed Doubles šŸ™ŒšŸ¼

Thank you for an epic event, bring on September for round 2!

02/07/2026

Meet coach Grace

Where to start with Grace -

She’s caring, kind, motivated and an excellent coach. Graces attention to detail with coaching stands out and she loves helping everyone feel strong.

Grace has been here since the start of her coaching career and it’s been a privilege to watch Grace’s confidence grow, her coaching skills evolve incredibly and she is just a huge asset to our team. Thanks for always bringing your smiley self through those doors and pushing our members!

We love you GracešŸ’™

P.s it’s actually 2 years she’s been here now and we might just have to agree with you that the battle ropes aren’t our fave either

Fun afternoon bouldering with the crew! Definitely challenged our strength & grip Thanks  for having us šŸ§—
20/06/2026

Fun afternoon bouldering with the crew! Definitely challenged our strength & grip

Thanks for having us šŸ§—

8 WEEK CHALLENGE KICKING OFF 8TH JUNE! Challengers! Scans start tomorrow in club and available until next Wednesday the ...
03/06/2026

8 WEEK CHALLENGE KICKING OFF 8TH JUNE!

Challengers! Scans start tomorrow in club and available until next Wednesday the 10th.

This challenge will be full of team spirit, fun, accountability through the winter & challenging each other to hit our goals ā„ļøšŸ”„

It’s not too late to join! Send us a DM to get your name down before we kick off āš”ļø

Address

5b/710 Nicklin Way
Currimundi, QLD
4551

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 7:30pm
Saturday 6am - 11am

Alerts

Be the first to know and let us send you an email when BFT Caloundra posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to BFT Caloundra:

Shortcuts

Share