28/02/2023
Personal Trainer Job in North Lakes, Brisbane QLD Weβre searching for a hard working, passionate personal trainer to join our team and grow with the business.
Our mission at MPF is to provide you the tools and tips to live a happy and active life. Specializing in fat loss, sport specific strength and Muscle Gain!
We believe if you truly want something you should be willing to do anything to get it.
28/02/2023
Personal Trainer Job in North Lakes, Brisbane QLD Weβre searching for a hard working, passionate personal trainer to join our team and grow with the business.
19/12/2021
Congratulations Shelley!
coming in a close 2nd in our most recent transformation Challenge π you stayed consistent throughout the challenge it paid off
Well done π πͺ
17/12/2021
Comment below if this has ever been you! π€£
13/12/2021
Hey Team! Here is a Delicious recipe for dinner or Lunch, can be easily made into meal prep too! π πͺ
One-pot healthy Mexican beef mince This quick and easy Mexican rice, capsicum and healthy beef mince dish topped with sour cream and avocado is the perfect weeknight dinner.
07/12/2021
CLIENT ACHIEVEMENT!
Harry absolutely smashed last challenge π he has lost over 10kg from hard work in the gym and constant learning though proper nutrition! Welcome to the 10kg club mate!
Show some support for Harry! π
27/11/2021
This salad Recipe makes a macro friendly recipe for lunches if you are looking for something new and delicious π
Sweet and sour crunchy pork salad Ready in 25 minutes, this Asian fried noodle and cabbage salad with pork fillet is perfect for entertaining or as a midweek meal.
Mic smashing 415kg on leg press! 𦡠Mic is always well to push himself to his absolute max when he trains so he gets the most out of his sessions!
What's your best Leg Press? (Video needed)
CLIENT PROGRESS!
Shelley has been working so hard in PT and group classes and is seeing some amazing results in strength and muscle definition!
Keep up the awesome work Shelley π πͺ
CLIENT ACHIEVEMENT!
Josh started at 61kg at 6ft 3 and has put on 17kg of lean muscle mass πͺ He has consistent mindset and always gives everything he got in PT! Constantly struggling to put on weight Josh was eating well over 3000 calories of clean whole food! Talk about dedication π
He has always done everything I ask whether it was his training or bulk plan and it has been an absolute pleasure to watch him smash his goals πͺπ
I can't wait to see what he does next!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 10am |