Empowering transformation through Yoga, Pilates and Teacher Training. Find us in Byron Bay, Bondi Bea BodyMindLife is more than just a studio.
BodyMindLife Yoga & Pilates was created from our love, curiosity and passion for the journey inwards. Through dynamic vinyasa and yin yoga, Pilates Reformer classes and meditation, we aim to balance the body, calm the mind and reduce the stress of busy city living. Our light and airy studios are purpose built to provide a healing and nourishing space, with qualified Wellness Centre practitioners o
30/05/2026
We are so excited to welcome Dani back to the BML family! 🤍
We’ve missed you so much!
Get ready to turn up the heat 🔥
Every Wednesday
✨ 10:00am
✨ 11:00am
✨ 12:00pm
&
Every second Sunday shared with the amazing 🤍
We can’t wait to have you back on the reformer Dani
🌶️
08/05/2026
To our BodyMindLife members on
Mother’s Day🤍💐
To celebrate we’re gifting a free class to all the amazing women who show up with love and care.
Please bring a special guest, whether it’s your mother, grandma, sister or friend to come along and join one of our weekend classes.
Check out our timetable online or on your “Fit by Wix” app.
To book in, please message us on Fit by Wix or drop us a DM on Instagram with your guests name.
Bookings close Saturday 9th May - 2pm.
Looking forward to seeing you in the studio to celebrate this special day🌷
With love,
BML Team
30/04/2026
Our girl is BACK 🔥
And we cannot wait to feel that burn again…
we’ve missed you SO much!! 🤍
Catch B on the reformer every Friday morning!
6am Flow
7am Progressive
8am Essentials
9am Flow
Starting TOMORROW, 1st May!
See you in the studio☺️
21/04/2026
We are so excited to officially welcome to the BML crew ✨
Sam has been such a beautiful part of our community and on our cover’s list for a while now, we couldn’t be happier to have her on the schedule permanently 🤍
Her classes are a strong, slow, and intentional practice, cultivating curiosity, embodiment, and presence.
Her evening Yin is your invitation to slow down, embrace stillness, and simply be.
Join Sam every Tuesday, starting April, 28th🤍
4:00pm Yoga Flow
5:15pm Yoga Slow
6:30pm Yin
Welcome Sam! we’re so lucky to have you ✨
22/03/2026
We had the amazing in our studio hosting her very first masterclass at BodyMindLife all the way from Canada🤍
It was such a success & we’re already receiving so many messages asking when the next one will be!
Fingers crossed we get to welcome this literal ray of sunshine back in the studio again soon ☀️
Thank you, Demi, your energy is contagious, and we absolutely loved having you with us!
See you in Bondi soon 🌻🌻🌻
18/03/2026
🧘🏾♂️ Starting our weekends off strong!!! 🧘🏾♂️
David is back!
Catch him on the mat every Friday morning
6:00am & 7:15am
at BodyMindLife Bondi Beach
So excited to have you back, David! 🙌
Meet the lovely Paulina who has been with us for two years 🤍 She loves the community and teachers here at Body Mind Life, as well as the pilates classes!
Become your best self with Body Mind Life 💫 Get started today by sending us a DM.
Violetta is one of our beautiful students who came from South America ✨ The Yoga teachers help her feel her best and move freely in a safe space.
Become your best self with Body Mind Life 💫 Get started today by sending us a DM.
16/03/2026
Our beautiful Bec has entered her mumma-to-be era!!!✨🩵
We wish Bec so much love and luck on this exciting journey into motherhood.
Bec, we’re going to miss your sunshine smile and radiant energy so much! You’re one of the most positive people we know, and someone who truly just loves life.
This is one very lucky little baby🩵
We can’t wait to meet this little yogi and see you both in the studio soon xx