Julien Rinaldi PT

Première sortie en vélo avec le père et petite suée 🇫🇷🍷little prep for the Tour de France

And the long trip back starts 🇫🇷✈️🇦🇺

My last little “café au lait” in my favorite place before I’m coming back to see my 3 favorite girls.

🇫🇷Change of decor and game on. I even found a little snack on the course . How good is it to be back home 👌🏼

Been too long…. France here I come ✈️🇫🇷a bientôt la famille

98 Game Day at Fortify Gym
Wanted to hit that one solo and it hit me proper 🔥
Session
10 mins max cals row (196)
1 min rest
10 mins max cals ski (186)
1 min rest
10 mins max cals Bike (192)
1 min rest
5 mins max reps 12kg Ball Slam (113)

Bonne chance for the GF. You have made history already but now you guys have to go all the way 👊🏼.

Enrollments are now open for Term 3 Fortify Teens Classes!

All Girls Tuesday 4.15pm - Taken by Sami Kosteliz
Mixed - Wednesday 4.15pm - Taken by Julien Rinaldi

ACTIVE KIDS VOUCHERS ACCEPTED
Suitable for all levels.

Work hard, have fun, build confidence, feel part of a team!

These 45 minute classes are tailored specifically for teens to improve strength and conditioning, mobility, stability and flexibility all whilst building self-esteem, resilience and confidence.

Safety is our priority and participants will be guided by our experienced trainers who will teach correct technique to ensure they are moving safely at all times.

These classes are a great opportunity to introduce teens to taking care of their health, both body and mind, or to take their training to the next level for those who already have some experience.

You can learn more about this class, price and our Trainers here: https://www.fortifygym.com.au/classes (scroll to the bottom). link in bio.

For enrollments or to talk to us please contact us here: https://www.fortifygym.com.au/contact

UNLIMITED GYM ACCESS MEMBERSHIP:
If you can’t make class times or prefer doing your own training, Fortify Gym offers Unlimited Access from 5am to 9pm 7 days a week. Entry is via fingerprint access.

If this is how you’d like to train using brand new state of the art equipment book your membership on our website or come in and take a look https://www.fortifygym.com.au/memberships

Personalised programs available. Contact us for further details. https://www.fortifygym.com.au/contact

From the 18th of January our Monday to Thursday classes will be starting from 5.30am. Download our full timetable here:
https://www.fortifygym.com.au/timetable

Be ambitious this year and try something new. Sign up for your Free 7 day Trial here: https://www.fortifygym.com.au/memberships

Bumped into this big guy in Forster and he jumped into a few of our classes .
Finished with a great Skierg Time Trial 6’55” yesterday. À l’année prochaine pour la revanche 👊🏼