Fitnessworks Darwin City

Fitnessworks Darwin City Massive gym: PT, Les Mills, functional,24hrs, Creche, Strength/cardio equip, Boxing, virtual classes

HEAVY PUMP — BECAUSE SOMETIMES LIGHT JUST WON’T CUT IT!
Ready to stop playing nice with the weights?
LES MILLS HEAVY PUMP is all about lifting heavier, getting stronger, slowing things down, adding resistance and challenging those muscles!
MORE WEIGHT. MORE STRENGTH.
BUILD LEAN MUSCLE
GET STRONGER
SUPPORT STRONG BONES
FIRE UP THAT METABOLISM
AND YES, YOU’LL KNOW YOU’VE WORKED!
But don’t worry you choose the weights, you work at YOUR level, and you build from there.
No fancy moves. No mucking around.
Just GOOD MUSIC. BIG LIFTS. GREAT PEOPLE.
So… are you ready to LOAD THE BAR?
HEAVY PUMP — COME LIFT SOME HEAVY STUFF WITH US!

THINKING ABOUT JOINING A GYM? NOW’S THE TIME!
Our Membership Special is ON and it’s a good one!
JOIN NOW & PAY NOTHING FOR 4 WEEKS
PLUS, NO JOINING FEE!
PLUS, ½ PERSONAL TRAINING SESSION

But why choose Fitness Works?
Because we’re so much more than just a room full of gym equipment!
Fully equipped gyms including Hammer Strength equipment
Over 100 Group Fitness classes every week
Boxing classes & dedicated boxing areas
Functional fitness & dedicated training spaces
Yoga
Les Mills classes
Friendly staff and a fantastic local fitness community
31 YEARS in the fitness industry
Whether you’re just starting out, getting back into training or you’ve been training for years there’s something here for YOU.
One membership. So many ways to train.
And with 4 WEEKS FREE + NO JOINING FEE + ½ HOUR PERSONAL TRAINING SESSION to get you started
what are you waiting for?
Come in and see us or send us a message today!
FITNESS WORKS LOCAL, EXPERIENCED & HERE TO HELP YOU GET MOVING.

Fitnessworks Darwin City Massive gym: PT, Les Mills, functional,24hrs, Creche, Strength/cardio equip, Boxing, virtual classes

HAVE YOU MET CARMEN?
Big smile. Big energy. And absolutely no sympathy for your last rep!
Carmen is an experienced Personal Trainer who knows how to make training fun — while still making sure you WORK!
With years of experience, plenty of personality and a bright, happy energy, Carmen is one of those faces that lights up the gym.
She’ll encourage you, challenge you, have a laugh with you…
and somehow convince you to do “just one more!”
Fun. Experienced. Motivating.
And tougher than that smile suggests!

TUESDAY CLASS CHANGE – THIS TUESDAY ONLY!
Our usual 9AM BODY BALANCE is having a little switch up this Tuesday…
9AM YOGA
Stretch, strengthen, move and unwind with Yoga, inspired movements.
Perfect for improving flexibility, balance and core strength and finishing your TUESDAY morning feeling AMAZING!
THIS TUESDAY ONLY
9AM
YOGA instead of BODY BALANCE
Come along and give it a go your body will thank you! 🧘‍♀️

ZUMBA UPDATE!
Felipe is off enjoying a well-earned holiday but we’re keeping you moving while he’s away!
WEDNESDAY 5PM
Our usual Zumba class will be VIRTUAL DANCE — big music, big moves and plenty of fun!
THURSDAY 5:30PM
Class will continue LIVE WITH AN INSTRUCTOR as usual.
And don’t worry… Felipe will be back on Wednesday 9th September, ready to bring the Zumba party back!
So no excuses Felipe might be on holidays, but your dancing shoes aren’t!
See you on the dance floor!

Darwin Cup Day is almost here!
Whether you're heading to the races or enjoying a well-earned public holiday, don't forget to fit in a workout!
We'll still have classes running to help you start the day feeling strong:
✅ 9:00am – Body Pump
✅ 9:00am – Basement
✅ 10:15am – Virtual Body Balance
Reception will be closed, but 24/7 member access is available as usual.
Have a fantastic Darwin Cup Day, stay safe, and good luck if you're having a flutter!