Performance & Wellness with Rach

Performance & Wellness with Rach

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I help clients lose fat, gain strength and build lifelong healthy habits My name is Rachel and I am a fully qualified Personal Trainer.

I run group fitness sessions in a fun, encouraging environment and love helping people get fit and healthy!

Photos from Performance & Wellness with Rach's post 06/09/2026

Happy Father’s Day to all the dads today.

To the dads who show up every single day. Who work hard, love, protect, provide, teach, guide and keep everything on the rails, even when nobody really sees just how much you carry.

An especially huge Happy Father’s Day to my husband, Alex.

There are so many things I love about you, but watching you be a dad will always be one of my favourites.

Our kids are growing up knowing what it feels like to be completely loved, protected and supported. They have a dad who will always be there for them, makes them laugh, teaches them, backs them, stirs the absolute s**t out of them and would move heaven and earth for them.

I hope you know how much everything you do for our family is seen and appreciated.

They absolutely adore you… and so do I.

We are so bloody lucky to have you.

Happy Father’s Day!
We love you more than you know.

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Darwin, NT