Fitness Impact Training

It's starting to feel like home. Getting the studio in order.

Our new mascot after a hard work out this morning. You're welcome Fergus - Jo Wells 😊💕

Thanks and gratitude to our dear friends at Remedial Therapies SA for the donation of this crosstrainer. Definitely getting used 😊

Doing our bit to help with Royal Society for the Blind. This is Yoshi, 3 months old and destined for an important role in someone’s life.

He attends regulary with his Foster Parents who will have him for approx 12 months

When things become tough we don’t give up, this is when we get started

Movement each day is so important, especially if you are one of the 46% of South Australians living with a chronic condition.

Moving and exercise whilst living with a chronic illness is key to maintaining mobility, flexibility, reduced pain, increased motivation and increased mood to name just a few.

The fact that 46% of South Australians are living with a chronic condition shocked me when I first saw the results from The Australian Bureau of Statistics.

When living with a chronic condition it is even more important to keep moving. At Fitness Impact Training we work with our clients to move in a meaningful way that is designed especially for the individual and their condition.

We are able to help you regain a part of yourself that may have been lost whilst living with chronic Illness - this is not only due to our skills and expertise but we have lived experience and we know only too well the sacrifices you have made.

Start a conversation with us today, reach out and let us discuss some options that are available to you.

Come and join the Kingdom - All welcome.

We are not about the ‘Quick’ solution and we don’t make unrealistic statements or goals. At Fitness Impact Training we implement strategies that will achieve your dreams and accomplishments in a safe way.

What we love most is seeing our clients move from apprehension when they first start to believing that things are possible to becoming determined to achieve them and satisfied when they accomplish them.

💡 What are your goals?

🥇 What can we do to help achieve them?

⏱ What is stopping you from starting?

Comment below - if you want some help with the questions above and we can offer some advice and tips on getting started, whether that be with us or on your own.

We have found our calling……….have you??

We love nothing better than being challenged in the Studio. We don’t shy away from any injury or health concern that is presented, this is when they get to work and use the passion that burns within to give options.

Don’t believe us?? Message us to see how we can help you on the road to improved mobility, decreased blood pressure, greater bone strength, healthier state of mind to name a few.

The side effects of exercise are far reaching when done with consideration for individual needs.