PCYC Deception Bay

🦖 Stomp, stretch, jump and ROAR! 🦕
Our dinosaur-themed Little n Active sessions help little ones explore fundamental movements through structured play—building coordination, confidence and important physical skills while having dino-sized fun!
Because learning to move should always feel like an adventure. 🌿🦖
Ready to book?? Write "roar" in the comments and we will message you all the info, or stomp over to my.pcyc.org.au to book your dino adventure!

🎶 Hey, I just met you… and this is crazy… but school holidays are coming, so CALL US MAYBE? 📞😏
Our School Holiday Program is ready to keep the kids moving, playing, making friends and having FUN these holidays! 🏀🎯⚽
📞 Call us and book their spot before they fill up!
AND parents… 👀
✨ Parents Night Out is your sign. ✨
Book the kids in, text the group chat and schedule that girls’ night you keep saying you’ll organise. 💃🍝
Kids entertained. Parents off duty.
Sounds like a pretty good deal to us. 😉
📲 Call us maybe? Or book at my.pcyc.org.au!

💪 EQUIPMENT HIGHLIGHT: CHEST PRESS
We asked what her favourite part of the Chest Press was…
“When it’s over.” 😂
Fair. But while you’re counting down those last few reps, this pin-loaded machine is putting in the work!
The Chest Press is a great way to build strength through your chest, shoulders and triceps, with a supported, controlled movement that makes it perfect for beginners AND experienced gym-goers.
✨ Easy pin-loaded weight adjustment
✨ Great for building upper-body strength
✨ Controlled and supported movement
✨ Simple to progress as you get stronger
Not sure how to set it up or what weight to start with? Come and see one of our friendly Fitness Crew — we’ll happily show you how!
Then you too can discover the best part… when it’s over. 😏💪

We are so excited we had to 📣😱SCREAM 😱 📣 sign ups are OPEN NOW for our 8 week challenge!!!
Tired of on again off again fitness?
Ready to get fit FOR GOOD?
Want a better relationship with food?
Our 8 week challenge is not about fad diets, all or nothing efforts, or starving yourself. It's about realistic, real life changes to have you feeling your best AND staying that way.

What's included?
✅️1:1 weekly check ins
💪8 week workout plan
🍲8 week meal plan with recipe
👓Digital education sessions
🏆Plus Prizes!!!

What are you waiting for??? Book your spot now at my.pcyc.org.au or come in and see us!