25/11/2021
They all beat the trainer !! They all got over 43 box jumps in 40 seconds !! 🔥🔥sorry Scotty better up your game 🤣
F45 Prodigy Dee Why
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F45 Prodigy is an innovative training system providing specialised fitness conditioning for our next
25/11/2021
25/11/2021
These Prodigys are 🔥🔥
Send us a dm if you want to sign up and join our awesome team!
01/11/2021
The girls make this look seamless‼️ can assure you its not easy 😂
15/06/2021
No cheating here 😂 If you have a child aged 11-17 bring them along to trial out a class‼️
15/06/2021
Look how strong Mila is getting ‼️‼️🔥🔥🔥
26/05/2021
“Tell me you’re a dancer , without telling me you’re a dancer “ 🤣 We love our Zane ❤️
21/05/2021
These boys getting stronger each day 💪🏽💪🏽💪🏽
19/05/2021
Had a treasure hunt today and there were stet little missions and the kids killed it 🔥🔥
19/05/2021
Had a little bit of fun today in Prodigy 🤩🤩
12/05/2021
These boys taking bench hops to the next level 🤯🤯
12/05/2021
Who doesn’t love the nut bush ⁉️ This was straight after DOCKLANDS so we were sweating‼️‼️🤣
12/05/2021
Most of our prodigys are dancers but can’t do this exercise 🤣
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Address
693A Pittwater Road
Dee Why, NSW
2099
Opening Hours
| Monday | 4:30pm - 5:30pm |
| Tuesday | 4:15pm - 5:30pm |
| Wednesday | 4:30pm - 5:30pm |
| Thursday | 4:15pm - 5:15pm |