Turn it Around Fitness is all about turning your current level of fitness & health around for the better and never looking back.
05/03/2023
4% born with, 96% is up to you !
Howard Stern Show on Instagram: "Want to live a long life? Dr. @davidbagus says it might help to avoid retiring." 90 Likes, 5 Comments - Howard Stern Show () on Instagram: "Want to live a long life? Dr. says it might help to avoid retiring."
28/02/2023
A pic I found from a about 8yrs ago when I was training alongside a mate who was a sniper/marksman in the army training his ass off about to leave Sydney for Afghanistan … This pic reminds me how Gr8 it feels to finish a super tough session. Keep going !
10/01/2022
Happy New Year !
Get up & move monkey bum 😎🥳🎅
23/08/2021
Good for day for ducks 🦆
QUACK
19/08/2021
10/08/2021
Please show me a better office 🌳
30/07/2021
Friday arvo locked down 😈
24/04/2021
Love this pic
My best time this year for 500 cals on assault bike - I’ve done 500 cals about 10 times this year and what got my time down today was really focusing on maintaining a straight spine, seems like a no brainer but it worked a treat.
24:25mins 🥳
23/02/2021
Had a decent rest over the weekend after last weeks 1st attempt at 1000cal on the assault bike.
Went for it again today to see how I’d go doing 1000cal twice inside 7 days.
Totally surprised to get better times.
| Monday | 8am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 8am - 5pm |
| Thursday | 8am - 5pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 1pm |
| Sunday | 10am - 4pm |