JTrain

Bring on 2023. I’ve opened up my books again and have some spots available for PT sessions. So get in touch with me to kick start your new year

Merry Christmas to All my beautiful clients 🎁🎄🎅
Have a wonderful day and stay safe ❤️
See you next week to work it all off 🤣🤣

This photo sums it up. 🏅🏅🏅
What a absolutely champion. Claire came to me and said I’ll never be a runner 🏃🏽‍♀️. Well guess what you are. Running today in the Melbourne running festival. Congratulations mate I’m so proud of you ❤️❤️. See you Tuesday for your PT session 😁

Happy birthday to this beautiful client that just happens to be my Mum 🤣❤️

12 years ago we didn’t think you would see another birthday…..but look at you now. You smashed your birthday session this morning. Your a true inspiration mum. Love you. Have a great birthday 🎂
P.s she does better Squats than most 20year olds 🙌🏽🙌🏽🙌🏽🙌🏽

Appreciation post …. I LOVE my job I’m so lucky I get to do something every day that I love. I love that I get to help my clients every day become the best versions of themselves…love themselves for who they are and just feel healthier and fitter.
I just want to thank every one of them for letting me be apart of there journey and a part of there life ♥️

A beautiful bunch of flowers from a client today ❤️
I’m so lucky to have amazing friends/clients xx
Thanks Alison Lee your beautiful

We have a lawn bowls champion. Jill Silvey what a legend. Jill and her team took out Saturday final and then backed it up winning the coastal final on Sunday.
Congratulations mate. Keep up the good work 👏🏼👏🏼

Well this super star has completed her 2goals.
3 capes and then 10 days later the overland track
Omg I’m so proud of her. You trained so hard and always did it with a big smile. Bring on the next challenge mate
Susan Slatter your a legend and have inspired so many people ♥️

Kristen French your a true legend. Kris has been training with me for over 6 years. In that time Kris has lost over 50kg. Her journey has not always been smooth sailing with lots of obstacles. But not once did she give up or complain. She did the opposite she Never Gave Up. She came in every week with a smile and a positive attitude
I’m so proud to call you my friend
Well done champ

This is why I love my job so much. Helping others realise they are worth it .... help them love themselves and be confident in there own skin