Gentle Warrior Yoga

🌙 Embrace the Full Moon:
A Winter Morning of Self-Nourishment 🌙

Date: 28th June 2026
Time: 9:30 AM - 11:30 AM
Location: 8 The Rise, Diamond Creek
Cost: $50
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🌕As the full moon graces us with its illuminating presence the following morning, we invite you to join us for a nurturing two-hour session of Hatha Yoga, Yin Yoga, and Grounding Meditation.

🌕This experience is designed not just to refresh your body, but to soothe your spirit and replenish your energy, providing a serene escape from the demands of daily life.

🌕Giving back to self by energising & moving our body, then shifting into a state of calm & tranquility to is one of the fundamental ways we can bring back balance & peace.

🌕Only 4 places left. Contact me now to reserve your spot. (M)0419 519 892

I’m feeling nourished and restored from 2 weeks away in Vietnam. 🎋

🎋 🎋Take advantage of these gorgeous autumn days and get the body moving.

🎋🎋🎋 Prepare your body for winter by setting up new routines, goals & intentions.

🎋🎋🎋🎋 Start now. It’s never too late in the day to roll out your mat and stretch your body.

🎋🎋🎋🎋🎋 Come join me on Mondays 9:15am public class at the Hurstbridge Hub
Or
Friday 9:30am in Diamond Creek.
(DM me for more info)

🎋🎋🎋🎋🎋 Let’s be strong and bendy together.