Amrita Yoga

A huge shout out to our Dads, Uncles, Pops, big Brothers, mentors and father-figures. We hope you have a wonderful day today... and maybe get a little spoiled.

Let us start… here’s a FREE CASUAL CLASS for any bloke who’s curious about yoga. Sign up via the Timetable tab on our website, add a casual class and enter the coupon FATHERSFREE26 at the checkout. Online bookings only.


ABN 14451389149 amritayoga.com.au

Pssst... early bird prices end Wed!

Attention all beginners! We are hosting this Oct for a 4 week yoga course.

EARLY BIRD ON SALE NOW 🐦🐦🐦
4-week BEGINNERS YOGA PROGRAM
(valued at $415, get it now for $127!)

A stress-free, interactive and supportive introduction to yoga for those who are new, returning after a break, or wanting to build confidence in a calm and welcoming space.

8️⃣ only 8 spots available
🕖 Weeks 1, 2 & 3: 10:00 to 11:00
🕖 Week 4: 10:00 to 11:30
🗓️ 4/10, 11/10, 18/10 & 25/10
📍 at Amrita Yoga in Dingley Village

Weeks 1 to 3 will scaffold your learning as we introduce yogic concepts, breathing patterns, meditation techniques and the foundational and standard poses commonly found in yoga classes.

Week 4 will begin with revision of the previous weeks, then you'll experience a full-length Gentle Yoga class to integrate your learning.

Upon completion of the Program you'll receive:
💙 A solid understanding of yoga foundations
💙 Your Certificate of Completion
💙 Detailed Class Notes & Sequences for each week
💙 BONUS GIFT - FREE 3 Class Pass (valued up to $90)


GRAB YOUR EARLY BIRD TICKETS HERE 👇
https://tayoga.com.au/beginners


TANIA ALEXANDER YOGA
Breathe • Move • Soothe
ABN: 67 791 516 493
Mulgrave | Oakleigh | Dingley Village

Adding a couple items in the weekly shop as they come of sale is a great way to fill your It’s in the Bags. Once they are full, drop them at reception. If you can’t commit to a full bag, feel free to leave some items with us and we’ll pool them together to make more bags. Together, we can do this!

Can you pledge a bag or two or three? Give us a shout here if you can! Together we can do this!

Share the Dignity

Reminder: no class this coming Sat due to teacher availabilty. Have a great weekend.

We know you’re committed, you turn up to your mats each week. Can you show up for her too?

Each year, Share the Dignity deliver bags full of essentials to women and girls waking up in shelters and refuges on Christmas day. Amrita Yoga is honoured to be a collection point and partner for this campaign.

Be on the look out for a new or as new handbag, tote or backpack so you can fill it full of period products and other essentials. Let’s make this year’s collection the strongest yet!

Thanks to everyone who showed up to our event on International Yoga Day, 'Unity in Motion'. We had such a huge response from the Mulgrave and surrounding community.

A huge thanks to our organisers Tania Alexander Yoga / and my co-sponsor for all the work that went into organising and being generally amazing.