Bodyforme Hot Yoga & Pilates

08/10/2026

🤎 CACAO CEREMONY & SOUND HEALING 🤎

Join us at BODYFORME for a beautiful Sunday afternoon of slowing down, reconnecting and simply taking some time for yourself.

✨ Sam Giacomin will be leading the cacao ceremony, guiding you through intention setting and a beautiful cacao experience, followed by deeply relaxing sound healing.

☕ Ceremonial cacao
🧘‍♀️ Guided meditation & intention
🔔 Sound healing
✨ Deep relaxation & reflection
🤎 Warm cocoa & connection afterwards

Sunday 8 November · 4:00pm
$40 per person
📍 BODYFORME — 132 Ayr Street, Doncaster

Limited spaces available — book your spot before they sell out.

Come as you are. Leave feeling lighter. 🤎

📞 (03) 9850 2221
📧 [email protected]
🌐 BODYFORME.com.au

08/10/2026

CACAO CEREMONY ✦ SOUND HEALING
Sunday 8 November · 4:00pm
$40 per person · Limited spots

A beautiful afternoon to slow down, soften and reconnect.

Ceremonial cacao · guided intention · meditation · sound healing · deep rest

Come as you are. Leave feeling lighter.

Stay afterwards for warm cocoa & connection. 🤎 Lo

08/10/2026

CACAO CEREMONY ✦ SOUND HEALING
Sunday 8 November · 4:00pm
$40 per person · Limited spots

A beautiful afternoon to slow down, soften and reconnect.

Ceremonial cacao · guided intention · meditation · sound healing · deep rest

Come as you are. Leave feeling lighter.

Stay afterwards for warm cocoa & connection. 🤎

04/10/2026

🔥 KIDS PILATES IS COMING TO BODYFORME!

Because strong isn’t just for grown-ups. 😉

✨ STRONG BODY. SHARP MIND. BIG CONFIDENCE.

Our new Kids Mat Pilates is designed for ages 7–12 — helping kids build strength, mobility, balance, coordination and focus… while actually having FUN.

💪 Get stronger
🧘 Move better
🧠 Focus harder
✨ Feel confident
😎 Have a little fun along the way

**TUESDAYS **
⏰ 4:30PM
📍 BODYFORME DONCASTER
☎️ 9850 2221
👧🧒 Ages 7–12

No boring workouts. No pressure. Just movement, strength & good energy.

🚨 LIMITED SPACES — ENQUIRE NOW

Let’s raise a generation that knows how strong they really are. 💥

23/08/2026

14/08/2026

✨ SATURDAY AT BODYFORME ✨

Your Saturday lineup is all about strength, movement and restoration. 🤍

8:00AM — SCULPT with our Amazing Instructor Stephanie
A low-impact full-body workout focused on toning, strengthening and defining. Controlled movements, targeted muscle work and a beautiful burn to start your weekend strong.

9:30AM — HOT MAT PILATES with Sammy
Move, strengthen and sculpt in the heat with a dynamic mat Pilates session. Expect focused core work, controlled movement, stability and full-body strength.

3.30pm — SILENT HOT BIKRAM 🔥 with Mish
Experience your Bikram practice in silence, creating space to turn inward, focus on your breath and fully immerse yourself in the practice.

And to finish, a little BODYFORME touch.
Relax and reset with a refreshing scented towel at the end of your practice, the perfect way to leave feeling renewed.

Move. Sweat. Restore. Repeat.
BODYFORME

14/08/2026

✨ SATURDAY AT BODYFORME ✨

Your Saturday lineup is all about strength, movement and restoration. 🤍

8:00AM — SCULPT
A low-impact full-body workout focused on toning, strengthening and defining. Controlled movements, targeted muscle work and a beautiful burn to start your weekend strong.

9:30AM — HOT MAT PILATES
Move, strengthen and sculpt in the heat with a dynamic mat Pilates session. Expect focused core work, controlled movement, stability and full-body strength.

3.30pm — SILENT HOT BIKRAM 🔥
Experience your Bikram practice in silence, creating space to turn inward, focus on your breath and fully immerse yourself in the practice.

And to finish, a little BODYFORME touch.
Relax and reset with a refreshing scented towel at the end of your practice, the perfect way to leave feeling renewed.

Move. Sweat. Restore. Repeat.
BODYFORME

12/07/2026

🔥 WINTER OFFER 🔥

Try BODYFORME for 7 Days Unlimited for only $49.
$39.00 for students and concessions.

Enjoy unlimited Hot Pilates, Bikram and Yin Yoga classes for one week.

📍 132 Ayr Street, Doncaster
📞 9850 2221

Sweat. Strength. Reset.

Limited offer for new clients. Book now! ❄️💛

09/07/2026

🤍 SILENT BIKRAM | Saturday | 3:30PM 🤍with Michelle our amazing instructor with 16 years experience.

Step into the heat… and leave the noise behind.

No music. No chatter. Just your breath, your focus, and 60 minutes dedicated to you.

Reset your mind, detox your body, improve flexibility, and finish your practice with a refreshing cool towel over your eyes for the ultimate relaxation.

✨ Find stillness in the heat.
📍 BODYFORME Hot Yoga Studio – Doncaster
🕞 Saturday | 3:30 PM
🔥 Traditional 60-Minute Silent Bikram

Your mat is waiting. See you in the heat. 🤍