Fitlink Education

Personal Trainer (Fitness) View the full details and apply for the job on yaCrew.

Another great reason to get to the gym

New Study Suggests Weightlifting Changes Brain as Well as Muscles A new study published this week in the Journal of Neuroscience suggests weightlifting affects a person’s brain weeks before there is a noticeable change in muscles. The study, conducted by researchers at New Castle University in northeast Britain, used macaque monkeys, whose brain systems are simi...

An Australian study has found adding just one strength training session to your weekly fitness regime can lead to significant mental health improvements

Is strength or cardio better for mental health? A new Australian study has found adding just one strength training session to your weekly fitness regime can lead to significant mental health improvements.

Engaging clients; always the most important thing

Working with a new client can be tough. Learn these simple steps to create a more enjoyable experience for both of you 👉 http://bit.ly/SimpIeAssessment

Future generation of physical activity! Great work

Are you joining the movement? We all should be doing our part to make change. Tell us/share pictures of what you are doing for the climate strike

Everyone's business: why companies should let their workers join the climate strike Ice cream company Ben & Jerry's will close its Australian stores for this month's global climate strike and pay staff to attend the protest, telling customers "if it's melted, it's ruined".