Kundalini Yoga - Feel more balanced, open, energised & relaxed with movement, breath, meditation & mantra.
Kiralates is a boutique Pilates studio located in Double Bay. Private and duet sessions are available throughout the week in Kira's fully equipped studio. Mat classes are also taught in closely supervised small groups.
Welcome to Double Bay Pilates, you lovely human. A tower reformer pilates studio in the heart of Double Bay. You'll find us nestled above your favourite inner east cafes, boutiques and clinics, ready to supply your daily energy boost.
Whether you are a weekend warrior, team player or an elite athlete looking for a competitive edge, Pilates coupled with functional training will harness your core strength, core stability, and core power for the healthiest, happiest you.