I help vegans gain strength and flexibility without lifting heavy weights using the functional flow
29/08/2024
New Yoga follow along!
10 Minute Yoga Class Hello beautiful people! In this class we go through a series of poses for the full body to get centred and energised. This pr...
21/11/2023
https://youtu.be/rrKJv74nu1I?si=oQIX8BjUd1b7g2j6
Intermediate Forrest Yoga morning practice Hello all! This is a short morning yoga practice for intermediate students. If you have been doing yoga for a while this video is for you to start you day co...
14/11/2023
Yoga video now on Youtube!
Beginner yoga morning practice Hello allThis video is a simple Forrest yoga practice for beginners or for...
21/10/2023
Fun challenges at acro today! Grateful for this community
16/10/2023
Just hanging 🤸♂️
12/08/2023
New moves learnt and challenges faced 🤸♂️😀
10/12/2022
Amazing day at acro, flying high 🤸♀️