27/09/2026
WHICH STRAPS WOULD YOU TRUST IN A DEADLIFT LADDER? 👀
Part Two of Straps & Deadlift Ladders ft. Nicola Buchan is here and this time we’re getting into the equipment and setup that can make those transitions faster.
✅ Figure 8s, Elite Lifting straps & Mega Grips
✅ Finding the setup that works fastest for YOU
✅ Practising your transitions under fatigue
✅ Why you should never try new straps on competition day
The fastest setup isn’t necessarily the one someone else uses. It’s the one you know how to use without thinking. Because in a deadlift ladder, every second counts.
What are your go to lifting straps for deadlift ladders? 🤔