Active Outdoors

Grab the fam and come along for a sneak peek at the fun family fitness and breathwork classes Andy and I are bringing to "The Glow Circuit" soon! This FREE pop-up class is all about moving, breathing, and having fun together. 🌟 Don’t miss out—hit the link in the event to register. Can’t wait to see you there! 💛 https://www.facebook.com/share/15WwdHQiAb/

Send a message to learn more

I'm thrilled to be back leading Heartmoves Senior classes once again, starting this Friday, 18th October at 9am! I'd be grateful for you sharing my page with those who have friends or relatives that want to stay active, build strength, prevent falls and improve mood.❤️
https://www.facebook.com/Heartmovesperth/photos

Heartmoves Heartmoves Exercise Class – Gentle, Fun & Effective!

📅 Every Friday | 9:00 AM
📍 St Nicolas Church, 5 Poynter Rd, Carine

✅ Suitable for all fitness levels
✅ Supportive & welcoming community
✅ FREE Try-Out Class!

Look who is back for Summer

Yes the Summer Vibe is hitting the local beach shores again for some outdoor fitness. Just for the month of December , some sneaky pop up classes.

Leave a comment if you want more details!

Back on for some post Christmas rides ❤️👌😱

Beautiful coast walk along with the foundation walking pole walkers! @ Rockingham Foreshore

5.30am tomorrow.
Hope to see you on the GRASS - Glengarry Park.

Happy Long Weekend !


Keep the feels going all week long

Join me next month .... FREE to join... inspo to click over a marathon over the duration of the month!

Register now for your chance to win! Ends 23 Sep. T&Cs Apply!

Tomorrow .... 5.30am
Wednesday challenge... 4 laps of Glengarry oval . Starts @ 5.30am.
Post here when you have finished.
Friday feels at 5.30am & fingers crossed we are back to the beach at 7.30am