22/02/2024
End of a long week, sometimes you just need to charge those batteries.
Nex Level Recovery extends our vision to account for all the dimensions of health, including your mental, emotional and spiritual.
The Mind Body studio is an all encompassing wellness facility were we specialize in Reformer Pilates & Yoga classes.
22/02/2024
End of a long week, sometimes you just need to charge those batteries.
14/12/2023
Thank you for an amazing 2023 ! Merry Christmas and we hope you all have an amazing festive season canβt wait to see you all in 2023.
Welcome to Nex Level Recovery β¨πΏ Embrace a new week with renewed goals and remember, recovery is the key to unlocking your full potential. πͺππββοΈ Indulge in our holistic treatments and elevate your well-being to the Nex level. "
Fast-track your recovery journey with NormaTec Compression Therapy π¨πͺ Say hello to faster healing, reduced fatigue, and a newfound sense of well-being.
Fast-track your recovery journey with NormaTec Compression Therapy π¨πͺ Say hello to faster healing, reduced fatigue, and a newfound sense of well-being.
Faster Muscle Recovery: π¨πͺ
NormaTec's dynamic compression technology helps reduce muscle soreness and speeds up the recovery process after intense workouts or physical activities.
Improved Circulation: ππ
The sequential compression action enhances blood flow, promoting better circulation and oxygen delivery to muscles and tissues.
Reduced Swelling and Inflammation: π«ππ½
NormaTec's targeted compression can aid in reducing swelling and inflammation, especially in areas prone to edema.
Lymphatic System Support: ππ¬οΈ
The therapy can stimulate the lymphatic system, helping to remove metabolic waste and toxins from the body more efficiently.
Enhanced Performance: ποΈββοΈπ
Regular use of NormaTec may contribute to improved athletic performance by optimising muscle function and reducing the risk of overuse injuries.
Relief from Muscle Fatigue: π€π«
The therapy can alleviate muscle fatigue and restore muscle function by promoting recovery and reducing muscle tightness.
Prevention of Deep Vein Thrombosis (DVT): π«π©Έ
NormaTec's compression technology may aid in preventing DVT, particularly in individuals at risk due to prolonged immobility.
Joint Mobility and Flexibility: πΊπ
By reducing muscle tension and inflammation, NormaTec can enhance joint mobility and flexibility.
Pain Management: π©ΉπΏ
The therapy may help manage chronic pain conditions by reducing inflammation and promoting better blood flow to affected areas.
Stress Reduction and Relaxation: ππ
NormaTec sessions provide a relaxing experience, allowing individuals to de-stress and unwind while benefiting from its physiological effects.
"
04/08/2023
Weekend means recovery time, all your wellness under one roofππ½ Book Belowππ½
https://nexlevelrecovery.floathelm.com/booking
Escape the hustle and treat yourself to a rejuvenating experience at our Wellness Spa Center πΈπ β¨ Discover a sanctuary of relaxation and leave feeling refreshed, inside and out.
Step into a world of wellness and self-care at Nex Level Recovery πΏπ§ββοΈπββοΈ Immerse yourself in soothing treatments, personalised care, and a tranquil atmosphere.
02/08/2023
Where relaxation meets rejuvenation ππ§ββοΈ "
02/08/2023
Unlocking healing potential with hyperbaric wonders ππͺ
Benefits of using hyperbaric chamber
Improved Oxygenation:π¨π
Hyperbaric oxygen therapy delivers high levels of oxygen to tissues, enhancing oxygen saturation in the body, which is vital for cellular health and function.
Faster Healing: π₯β‘
Hyperbaric chambers can accelerate wound healing, reduce recovery time after surgery, and aid in the repair of injured tissues.
Reduced Inflammation: π«π₯
Hyperbaric oxygen can help decrease inflammation in the body, benefiting various conditions and promoting overall wellness.
Enhanced Immune Function: π‘οΈπͺ
By supporting the immune system, hyperbaric therapy can boost the body's defense mechanisms against infections and illnesses.
Increased Circulation: ππ
Hyperbaric sessions can improve blood flow, which is essential for delivering nutrients and oxygen to all parts of the body.
Neurological Support: π§ π‘
Hyperbaric oxygen has shown potential in supporting neurological conditions, such as stroke, traumatic brain injury, and neurodegenerative diseases.
Stress Reduction: π§ββοΈπ
The relaxation and calming effects of hyperbaric treatment can help reduce stress levels and promote mental well-being.
Detoxification: πΏπ
Hyperbaric oxygen can aid in the removal of toxins from the body and support detoxification processes.
Anti-Aging Benefits: ππ΄
Improved oxygenation and tissue repair may contribute to a more youthful appearance and overall vitality.
Sports Performance and Recovery: ποΈββοΈπ
Athletes may benefit from faster recovery and improved performance due to increased oxygen delivery and tissue repair.
01/08/2023
"In the realm of pure relaxation ππΏ "
22/07/2023
Netflix and Chill In Our Normatec Lounge This Weekend...
21/07/2023
why infrared sauna is beneficial and why you should consider incorporating it into your weekly recovery.........
π§πΎββοΈEnhanced Immune Function
π§πΎββοΈWeight Management and Metabolism Boost
π§πΎββοΈDetoxification
π§πΎββοΈImproved Sleep Quality
π§πΎββοΈMood Enhancement and Mental Clarity
ππ½Book your Infrared Sauna with your fav ππ½
https://nexlevelrecovery.floathelm.com/booking
| Monday | 10am - 7pm |
| Tuesday | 10am - 7pm |
| Wednesday | 10am - 7pm |
| Thursday | 10am - 8:30pm |
| Friday | 10am - 7pm |
| Saturday | 9am - 5pm |
| Sunday | 8am - 3pm |