Project Reform

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Project Reform We're a 830m2 facility near the Gabba in East Brisbane, with first-class science based Functional cla

Never tried Pilates before? Tomorrow is the perfect chance! We have our Fundamentals class on all day, a class which is ...
14/10/2026

Never tried Pilates before? Tomorrow is the perfect chance! We have our Fundamentals class on all day, a class which is great for beginners, people coming back from injuries or people who enjoy a slower tempo class. It's also OPEN WEEK so you can come and try the class for FREE!

Book now via the app or our link in bio.

Come join us this afternoon for our strength and conditioning class. These classes are a great combination of building b...
13/10/2026

Come join us this afternoon for our strength and conditioning class. These classes are a great combination of building both strength and improving your cardiovascular fitness. Today our big lift is Deadlifts.

OPEN WEEK has begun! We are opening up our classes to everyone this week, from today until Sunday 18th October. Book you...
12/10/2026

OPEN WEEK has begun! We are opening up our classes to everyone this week, from today until Sunday 18th October. Book your FREE classes via the app or via the link in our bio. You can attend as many functional or reformer Pilates classes in that time period. Can't wait to see you!

SATURDAY HAS BEEN SENT ๐Ÿš€๐Ÿ–คHuge shoutout to everyone smashing out todayโ€™s team time cap ๐Ÿ˜ฎโ€๐Ÿ’จ Was a good sesh team! Next wee...
09/10/2026

SATURDAY HAS BEEN SENT ๐Ÿš€๐Ÿ–ค

Huge shoutout to everyone smashing out todayโ€™s team time cap ๐Ÿ˜ฎโ€๐Ÿ’จ Was a good sesh team!

Next week from the 12th to the 18th of October, is our OPEN WEEK ๐Ÿ™‚โ€โ†•๏ธ๐Ÿ™‚โ€โ†•๏ธ
Tell your friends. Tell your family. Tell your partners.

All those wishing to attend next week can book in unlimited classes via link in our bio ๐Ÿ™Œ๐Ÿผ

Have a great weekend everyone โœจ๐Ÿค

Join us for OPEN WEEK next week. From October 12th to October 18th we are offering FREE reformer Pilates classes.  You c...
07/10/2026

Join us for OPEN WEEK next week. From October 12th to October 18th we are offering FREE reformer Pilates classes. You can book your free sessions in via Instagram link.

OPEN WEEK! October 12th to 18th. Come down to Project Reform and try our functional classes or Reformer Pilates for the ...
06/10/2026

OPEN WEEK! October 12th to 18th.

Come down to Project Reform and try our functional classes or Reformer Pilates for the entire week! Book yourself in now and come and see what the excitement is about. You can book your classes via the link in our bio.

Book yourself into a Fundamentals Pilates class, designed for balance, recovery and refinement. Fundamentals blends 50% ...
05/10/2026

Book yourself into a Fundamentals Pilates class, designed for balance, recovery and refinement. Fundamentals blends 50% strengthening movements with 50% stretching and mobility work. Great for beginners learning the ropes, experienced clients seeking an active recovery or anyone returning from injury. Youโ€™ll leave feeling refreshed, realigned and recharged.

Get your two week trial now to come check it out!

ANOTHER SATURDAY SENT ๐Ÿš€๐Ÿ–คOur favourite way to start the weekend, sweating it out with the crew and getting it done ๐Ÿค2 wee...
02/10/2026

ANOTHER SATURDAY SENT ๐Ÿš€๐Ÿ–ค

Our favourite way to start the weekend, sweating it out with the crew and getting it done ๐Ÿค

2 weeks for $1 trial link in our bio. Come see what youโ€™re missing out on ;)

Book yourself into one of our Pilates 'Pulse' classes (p.s there is one on tomorrow ๐Ÿ˜‰)Pulse is our signature high-energy...
30/09/2026

Book yourself into one of our Pilates 'Pulse' classes (p.s there is one on tomorrow ๐Ÿ˜‰)

Pulse is our signature high-energy Reformer class designed to get your heart rate up and your body moving. Expect dynamic, cardio-driven sequences that challenge your endurance and coordination, often incorporating props like the ball, ring, or box for variety. Perfect for those who love to move with pace.

A great option if you already have a strong foundation in your Pilates training and want to push your fitness further.

Week 5 of the functional space this week sees the focus shift to 'Strength'. The volume starts to decrease as the load i...
29/09/2026

Week 5 of the functional space this week sees the focus shift to 'Strength'. The volume starts to decrease as the load increases. Reps should start to feel noticeably heavier but they should still look clean and controlled. The big lifts will be around the 80-82% load.

Get your two week trial now!

Address

181 Wellington Road
East Brisbane, QLD
4169

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