PWR LAB, a Pilates brand designed to evolve and develop with the movement community it creates alongside it.
PWR LAB offers group, corporate and private classes as well as specialised online Pilates packages.
09/10/2025
Mums and Babies mat Pilates with PWR LAB
The final 6-week term of 2025
Starting October 14th and running every Tuesday at 10:40am for 6 weeks in East Fremantle.
A class and time dedicated especially for you and your baby. Available to any mums from 6-weeks PP to 10 months old.
Supporting you on your motherhood journey with movement.
Link to the 6-week term in the bio x
29/09/2025
Sunrise sessions 〰️
A fresh spring/summer schedule starting 7.10-
Tuesday, Wednesday & Friday at 6am
Add PWR LAB to your weekly movement routine. Book your mat via link in bio.
02/09/2025
Welcome spring
Warmer days, brighter mornings and fresh classes
Book your mat- spring schedule update soon 🌸
01/07/2025
Mums and Babies mat Pilates with PWR LAB
A special Pilates class for mums and their babies. Supporting the journey of motherhood through movement and community.
Another 6-week term commences July 22nd.
Booking link in bio
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13/04/2025
EASTER MONDAY PWR Pilates+stretch
A long weekend special- a 60 minute class combining PWR LAB’s PWR Pilates followed by a stretch, release and reset.
Monday 21.4 8-9am
The perfect way to tie off your long weekend.
Book your mat via the link in bio x
18/03/2025
See you in the A.M 🌙
PWR LAB Pilates @ 6am
06/03/2025
A special Pilates class for mums and babies. 50-minutes of movement to help support your journey into motherhood.
Suitable for all parents and babies beyond 6-weeks and with a medical clearance.
The next 5-week term starts next Tuesday 11.3
Book your mat via link in bio
X
04/03/2025
Class spotlight- PILATES
A 50 minute mat Pilates class that is the answer to your weekly Pilates fix. We combine the fundamentals of traditional Pilates with layers of creative movement and difficulty to develop a class that will improve strength, mobility, tone and balance.
This style of class is suitable for all ages and experience.
Every Wednesday @ 6am
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03/03/2025
Class spotlight- PWR PILATES
A 45-minute class combining the mindful movements of Pilates with bursts of higher intensity intervals and layers of difficulty. With a focus on correct movement patterns, PWR PILATES will refine, tone and lengthen.
Suitable for uninjured bodies at all levels (beginners/advanced).
Every Friday @ 6am
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19/02/2025
PWR LAB Mums and babies mat Pilates ❤️
A very special shoot with my mini for a style of class that is very close to my heart by the talented
A new term starting in a couple of weeks- dates announced soon…
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31/01/2025
Shapes captured by
27/03/2025