16/01/2026
A gentle reminder to focus on you! 🤍
As the new year settles in, remember that movement doesn’t have to be loud or extreme to be powerful.
Something special is coming in February, and you won’t want to miss it - keep an eye on your inbox!
If you aren't getting our newsletters, you can sign up on the front page of our website.
Stay tuned!
15/01/2026
In case you missed it, we are now having to charge no show and late cancel fees in response to your feedback.
This makes the booking system fairer for everyone and allows us to run the studio more efficiently so you can all get a spot!
Please refer to our terms and conditions in your contracts or on our website here.
14/01/2026
🐨 We have morning classes available for the Australia Day public holiday!
These classes are always popular so book in now to save your spot. If you book regular classes in advance, please check the schedule and make adjustments as needed!
13/01/2026
Susan is heading off on maternity leave! 🥰
Please join us in wishing her all the best with the new bub!
You will now find Shanae on the alternating Saturday in the upstairs studio.
12/01/2026
We are giving away a prize pack, valued at over $75! 🙌
All you need to do is take our short survey, share your thoughts and you go into the draw.
Get started here ➡️ https://tinyurl.com/PCWASurvey2026
Good luck and thank you for your valuable feedback!
T&C's... Winner will be chosen randomly from those who are current clients, answer all questions and leave their email address. You can also answer anonymously and choose not to go into the draw. One entry per person. You must have attended at least one class at the studio. Not affiliated with Instagram or Facebook. Ends 13th February.
09/01/2026
🥰 We love this member feedback!
Did you know that we have over 60 classes on in our two studios every week?
We open weekends and most public holidays so you can always find a class to suit you!
07/01/2026
Boutique Reformer Pilates from just $9 a class! 🙌
Want affordable, quality, instructor-led Reformer Pilates classes?
Join our locally owned boutique Pilates studio and enjoy unlimited membership from just $9 a class.
Experience the difference with our fully trained and experienced instructors closely monitoring you. Get the most out of your full 50 minute classes, stay safe and achieve the absolute best results possible.
‘Beautiful location, aesthetically pleasing studio and the instructors are just amazing!’ Lauren
Book in for our small, friendly Pilates classes and discover the benefits for yourself. Start with our unlimited 2 week trial for just $59!
07/01/2026
Our everyday habits shape our future selves!
06/01/2026
Studio Updates!
Nakkitta and Evie are heading off on holiday this month! This means there will be a few adjustments to the timetables, so be sure to keep an eye on it for all the updates.
You will now find Melika and Sara on alternating Sundays.
02/01/2026
It's that time of year when we are supposed to set 'New Year's resolutions'!
But, resolutions can often come with negative connotations and focus on things you need to 'fix' about yourself.
What if we approached the new year with a focus on making INTENTIONS for the New Year? The focus is less on what's going wrong and more on what you want to attract into your life. 💙
Our tip is to make the statement using positive language. For example, this year I intend to have more compassion for myself.
So, what are your intentions for 2025? Maybe you have a word, a mantra or affirmation for the year that you want to embody?
Let us know!
31/12/2025
🥳 🥂Have a wonderful time if you are celebrating New Year's Eve tonight!
Just a reminder that we are closed tomorrow for the public holiday, but back open on Friday the 2nd of January with classes at 6.30am, 7.30am, 8.30am, 9.30am and then again at 3.30pm and 4.30pm.
Book in now to secure your spot and kick of 2026 with some movement!