22/09/2026
✨ MEET SHERYL ✨
We’re very excited to welcome Sheryl to the Hybrid team.
With more than 13 years of experience across Pilates, movement and fitness, Sheryl brings a wealth of knowledge to every class. Her background includes a Bachelor’s degree in Physical Culture, Sports & Recreation, extensive Pilates and personal training experience, and comprehensive Balanced Body training across Mat, Reformer, Chair, Barrels, Cadillac and Tower.
Her classes are strong, flowing and purposeful, with a big focus on technique, body awareness and control. Expect plenty of challenge, great energy and a class that makes you work.
Sheryl also brings such a positive, welcoming energy to the studio. She’s warm, encouraging and always smiling, which makes her classes feel both motivating and easy to walk into.
You’ll find Sheryl on Monday afternoons, one Saturday each month, and covering classes whenever she can.
A great addition to the Hybrid crew. 🖤