04/06/2026
King’s Birthday Long Weekend Hours 👑
Please take note of our opening hours for the upcoming long weekend.
On Monday, the gym will be open from 8:00am–4:00pm. There will be no classes or creche running on the public holiday, however our virtual classes will still be available.
We hope everyone enjoys the extra day off and we look forward to seeing you in the gym over the weekend!
20/05/2026
Take your training to the next level with our 5-Week HYROX Inspired Training Program - designed for those preparing for the upcoming Sydney HYROX event, or anyone wanting to challenge themselves and build elite-level fitness.
• Start Date: Sunday 30 May
• Program Length: 5 Weeks
• Time: 10:00am
• Duration: 45 - 60 minutes
• Class Limit: 18 participants
Throughout the program, benchmark results and workout times will be recorded to help track progress, measure improvement, and keep you accountable week-to-week.
Bookings can be made at reception 30mins prior to the class start time - First in first served.
WARNING: This program is not like our usual functional training classes. It is higher in intensity and not for the faint-hearted!
06/05/2026
Treat mum this Mother’s Day weekend 💚
For the rest of this week, all infrared sauna sessions will be 20% when purchased at our reception.
Our saunas are the perfect way to relax, unwind, and switch off after a busy week. Each session is completely private and can accommodate up to 2 people - making it a great opportunity to enjoy some recovery and relaxation time together this weekend.
To redeem this offer, sessions must be booked through reception BEFORE Monday May 11th!
06/05/2026
Treat mum this Mother’s Day weekend 💚
For the rest of the week, we’re offering 20% off all infrared sauna session bookings at MYGYM.
Our saunas are the perfect way to relax, unwind, and switch off after a busy week. Each session is completely private and can accommodate up to 2 people - making it a great opportunity to enjoy some recovery and relaxation time together this weekend.
To redeem this offer, sessions must be booked through reception BEFORE Monday May 11th!
24/04/2026
Thank you to all the brave ANZACS who fought for our safety and freedom and helped to make Australia the greatest country in the world!
Lest we forget.
21/04/2026
🔥OUR BRAND NEW INFRARED SAUNAS ARE HERE!🔥
The wait is over! Our state-of-the-art full spectrum infrared saunas are now officially open and ready for you to enjoy!
Our saunas are completely private, never shared or community-based. You’ll have your own dedicated sauna room with a private 3-seater sauna, reserved just for you (or to enjoy with a friend). This ensures a comfortable, safe, and relaxing experience every time you visit.
To ensure we deliver the best possible experience, sauna bookings are currently available only at reception while we fine-tune our process. Our online booking system and MYGYM app (where you’ll also be able to book) will launch in the coming weeks - Stay tuned!
SAUNA SESSION DETAILS
Total Booking Time: 45 minutes
Sauna Time: 35 minutes
Change & Clean Time: 10 minutes
Capacity: Maximum 2 people per sauna/session
Cost: $45 per session - Perfect to share with a friend
Book your sauna session NOW and Unwind, Recharge and Recover!
09/04/2026
Have you tried our in-house massage therapist with ? Now’s the perfect time!
✅Convenience: Right here where you train
✅ Expert Care: Over 18 years of experience in Remedial Massage and Athletic Performance, supported by a background in Physiotherapy
✅ Performance: Support your training, speed up recovery, and keep your body performing at its very best
✅ Exclusive Offer: 30-minute sports massage for just $49
To book your massage scan the QR code or call Fabi on 0413 764 421. Hurry, limited spots are available. *Promotion strictly ends at the end of April.
31/03/2026
EASTER TRADING HOURS 🐣
We’ve got you covered this Easter. We’ll be open across the Easter long weekend (except Easter Sunday), leaving you with NO EXCUSES not to train and keep those chocolate indulgences in check.
Wishing our MYGYM family a happy and safe Easter filled with great food, quality time with loved ones, and a well-earned break.
26/03/2026
JOIN US THIS SATURDAY!
Against all better judgment, we’re letting Nik and Nic loose on the BBQ 🍳
They’ve somehow convinced us they can handle a FREE BACON & EGG BREAKFAST for all members.
Expect questionable cooking methods, a bit of chaos, a lot of pretending and heaps of FUN!
📍 In front of the gym
⏰ 8:00am - 11:00am
Come down, grab some breakfast, join the fun, and hope that these two don’t burn the place down.
Bring a friend to train with you for FREE on this day and bring your breakfast appetite!
See you then 🤝