05/06/2026
It’s cool to stay warm repping a RHF sweater. Be like the cool kids!
Rock Hard Fitness
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Our thing is full range of movement training designed to improve overall strength,fitness & mobility
With experienced and versatile staff, we will help you achieve your goals to leading a balanced and healthy life. Offering customised individual training programs that utilise the latest in training techniques and equipment. Operating out of various outdoor locations including CBD, Inner West and Eastern suburbs. Qualification include:
- Australian Olympic Weightlifting coach level 1
- Cert II
05/06/2026
31/05/2026
We all love royalty…..on a ph day!
30/05/2026
Those that know me know how much music means to me. An OS trip was so not on the cards….until I saw this lineup!
Here we come Windy City. Wake me up when September comes.
24/05/2026
Chuffed to be nominated by so many of my clients for this award. We’ve been selected as the first finalist in these awards!
Listen to 2UE today to hear our own ad played throughout the day.
20/05/2026
Listen in from 7:15am on Monday. Can’t say anymore at this time but we are a little excited to say the least!
(no longer talkback)
18/05/2026
We ain’t no ‘flash in the pan’ and we’ve got the runs on the board to prove it!
Put your faith in people who are in it for the long haul. Put your faith in us for your fitness!
15/05/2026
Bootcamps profile series.
We have another one of our O.G’s Brido!
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Location
Category
Contact the business
Telephone
Address
Eastgardens, NSW
Opening Hours
| Monday | 7:15am - 9am |
| 1:30pm - 5pm | |
| Tuesday | 6:30am - 11am |
| 1:30pm - 5:30pm | |
| Wednesday | 7:15am - 9am |
| 1:30pm - 5pm | |
| Thursday | 7:30am - 10:30am |
| 1:30pm - 5pm | |
| Friday | 7:15am - 9am |
| 11am - 5pm |